FERMENT IT!

This workshop brought to you by the letter K. Kombucha, Kefir, Kraut, Ketchup, and Kimchi.

Real Food for Real Families

Learn how to turn the everyday stuff in your kitchen into nutritional powerhouses that nourish body and soul, help heal the gut, ease digestive concerns and boost your immune system. Learn the basics of fermenting and pickling veggies that your whole family will love, no fancy equipment required!

At the end of the night you will get to take home:
1-pint sauerkraut
½-pint mixed vegetables
¼ -pint ranch dressing
¼ -pint ketchup
¼ -pint mustard

Spaces are limited, make sure to register today – K!

Comments(5)

  1. Nebraska Dave says:

    Anais, good luck with you work shop. Wish I lived closer to be able to attend. It would be well worth the fee to learn how to preserve the vegetables grown in the garden.

    Have a great fermenting Saturday.

  2. Ian Harrold says:

    Very cool, hope it goes great!

  3. Brian says:

    Will you ever do this via video? a live google hangout would be great.

    • Anais Dervaes says:

      There will be another fermenting workshop on March 8 and it will be offering a streaming link. Stay tuned!

      • Brian says:

        I must have missed it. I will have to keep up with your posts more closely. We have a pressure canner now for canning vegetables we get from the local farm or grow this summer. There is a lot I can learn around here.

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