BACKYARD DIET

Eggplant parmesan, pomegranate salad

‘100 Foot Diet’ Growing Closer to Home – Early Fall Edition

Our meals are reflecting the subtle change of seasons. New on our plates this week – juicy pomegranates!

Saturday (Yom Kippur Observed)

24 hrs no food or water

Sunday

B – homemade granola

L – homegrown tomato and raw cheese sandwich

D – organic mac & cheese with homegrown celery, green onions, tomatoes, peppers, and squash

Monday

B – homemade granola

L – homegrown eggplant patty made with second hand bread (saved from one of our clients) home raised eggs, raw milk with homegrown mixed green salad

D – homegrown tomato salad with eggplant pasta dish made with homegrown eggplant, basil, parmesan cheese and w.w. organic pasta

Tuesday

B – homemade granola

L – homemade eggplant parmesan made with homegrown eggplant, homemade tomato sauce (made with homegrown tomatoes, green onions, basil and herbs and “second hand” bread)

D – homegrown tomato sandwich with raw cheese and eggplant parmesan leftovers

Wednesday (filming day)

B – homemade granola

L – homegrown eggplant patties made with “second hand bread” and home raised eggs and raw milk

D – eggplant pasta made with homegrown eggplants, tomatoes, peppers, basil, w.w pasta and parmesan cheese

Thursday ( Feast of Booths)

B – buckwheat pancakes made with home raised eggs and raw milk

D – homemade vegetable lasagna (made with homemade tomato sauce) and cheese, served with homegrown mixed green salad topped with homegrown pomegranate seeds and dried organic cranberries

Friday

B – homemade granola

L – organic rice served with homegrown green beans, peppers and squash

D – leftover homemade vegetable lasagna with mixed green salad topped with homegrown pomegranate seeds

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  1. Dawn says:

    Wow great blog! A friend pointed me in your direction after I’d asked about keeping goats as pets. I find it simply amazing and wonderful the work you’ve done!