Thursday, February 28 (7-9pm)
Instructors: Anais Dervaes & Rohan Guyot-Sutherland
Price: $55 person, children under 12 can attend free with parent
Make & Take Home: 1 jar fermented berries + 1 jar fermented veggies + handout with recipes
Reservation Information : Spaces are limited, register online via EventBrite
Questions: Email firstname.lastname@example.org Text/Call 626-765-5704
Learn the basics of fermenting vegetables and fruits into nutritional powerhouses that nourish body, help heal the gut, ease digestive concerns and boost your immune system.
Our digestive system is home to a complex diversity of living microorganisms Fermented foods aid & nurture the health of these internal microorganisms that influence our own health; from aiding digestion, to clearing skin, to boosting our energy.
Fermented foods have been a part of every ancient culture throughout history. The earliest record of fermentation dates back as far as 6000 B.C. in the Fertile Crescent—and nearly every civilization since has included at least one fermented food in its culinary heritage. From Korean kimchi and Indian chutneys to the ubiquitous sauerkraut, yogurt and cheese, global cultures have crafted unique flavors and traditions around fermentation.
Adding fermented foods to your diet is easy and, if you make them yourself, very affordable. A serving of cultured food can contain 10s of trillions of probiotics! That is equal to an entire jar of an expensive over the counter probiotic capsules!
About the Instructors
Rohan Guyot-Sutherland has over 10 years experience managing sustainable projects around the world. He has always been passionate to learn new customs and practices wherever he goes, especially regarding food and healthy living. He is always eager to experiment, develop his own techniques and share his findings with people of all horizons.
Anais Dervaes is a country girl at heart and throwback to another era. She’s an apron-wearing barefootin’ dynamo who never shrinks from a challenge. She’s passionate about food and has always loved to cook and bake. Over the years she has honed her kitchen skills to the point where she can prepare food with maximum efficiency. Feed 40 people? – no problem! She enjoys gardening and cooking from scratch – developing tasty farm to table soups and dishes from the homestead’s kitchen.
Cancellation Policy: We understand your plans might change. With that in mind, we have a very simple cancellation policy: regardless of whether you made your registration online or by phone, we will give you credit toward a future program if you cancel at least 24 hours ahead of an event. Credit must be redeemed within 90 days of issue. We cannot give refunds or credits if cancelled with less than 24-hours’ notice or in the event of a no-show. This policy is in effect for all events and classes.
Liability: With your reservation or registration for this workshop/event, you hereby acknowledge and agree that we assume NO LIABILITY or responsibility for accidents, injuries, allergies while on premises or sickness/illness otherwise caused by this event.