<?xml version="1.0" encoding="UTF-8"?> <rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" ><channel><title>Little Homestead in the City - the Urban Homestead Journal &#187; weekly meal wrap up</title> <atom:link href="http://urbanhomestead.org/journal/tag/weekly-meal-wrap-up/feed/" rel="self" type="application/rss+xml" /><link>http://urbanhomestead.org/journal</link> <description>One family&#039;s journey towards a sustainable, more self sufficient life</description> <lastBuildDate>Wed, 08 Feb 2012 17:22:05 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.2.1</generator> <item><title>Urban Homestead&#8217;s 2010 Year in Review</title><link>http://urbanhomestead.org/journal/2011/01/24/urban-homesteads-2010-year-in-review/</link> <comments>http://urbanhomestead.org/journal/2011/01/24/urban-homesteads-2010-year-in-review/#comments</comments> <pubDate>Mon, 24 Jan 2011 20:11:01 +0000</pubDate> <dc:creator>Anais Dervaes</dc:creator> <category><![CDATA[Highlights]]></category> <category><![CDATA[News]]></category> <category><![CDATA[amy]]></category> <category><![CDATA[anais]]></category> <category><![CDATA[aquaponics]]></category> <category><![CDATA[Barnyard]]></category> <category><![CDATA[beer]]></category> <category><![CDATA[cat]]></category> <category><![CDATA[chicken]]></category> <category><![CDATA[documentary]]></category> <category><![CDATA[duck]]></category> <category><![CDATA[eco farm conference]]></category> <category><![CDATA[EM]]></category> <category><![CDATA[farmer]]></category> <category><![CDATA[farmer d]]></category> <category><![CDATA[Fish]]></category> <category><![CDATA[Food]]></category> <category><![CDATA[freedom]]></category> <category><![CDATA[freedom garden]]></category> <category><![CDATA[freedom gardens]]></category> <category><![CDATA[front porch farm stand]]></category> <category><![CDATA[Garden]]></category> <category><![CDATA[grey water]]></category> <category><![CDATA[hair]]></category> <category><![CDATA[harvest]]></category> <category><![CDATA[homegrow]]></category> <category><![CDATA[homegrown]]></category> <category><![CDATA[homegrown revolution]]></category> <category><![CDATA[homestead]]></category> <category><![CDATA[homesteading]]></category> <category><![CDATA[hops]]></category> <category><![CDATA[i am los angeles]]></category> <category><![CDATA[john robbins]]></category> <category><![CDATA[jordanne]]></category> <category><![CDATA[local food]]></category> <category><![CDATA[Menu]]></category> <category><![CDATA[Money]]></category> <category><![CDATA[NAIS]]></category> <category><![CDATA[new zealand]]></category> <category><![CDATA[outreach]]></category> <category><![CDATA[private chefs of beverly hills]]></category> <category><![CDATA[produce]]></category> <category><![CDATA[project]]></category> <category><![CDATA[rain]]></category> <category><![CDATA[school]]></category> <category><![CDATA[support]]></category> <category><![CDATA[swap]]></category> <category><![CDATA[tilapia]]></category> <category><![CDATA[Urba]]></category> <category><![CDATA[Urban Homestead]]></category> <category><![CDATA[urban homesteading]]></category> <category><![CDATA[urban sustainability]]></category> <category><![CDATA[video]]></category> <category><![CDATA[water]]></category> <category><![CDATA[Weather]]></category> <category><![CDATA[weekly meal wrap up]]></category> <category><![CDATA[year in review]]></category><guid isPermaLink="false">http://urbanhomestead.org/journal/?p=24239</guid> <description><![CDATA[I know it's a bit overdue (thanks to busy &#038; rough start to the new year) and, honestly, I was putting it off because I am having a really BAD case of writer's block…. but here it goes!]]></description> <content:encoded><![CDATA[<p><a href="http://urbanhomestead.org/journal/wp-content/uploads/2011/01/bhb.jpg"><img class="aligncenter size-full wp-image-24253" title="bhb" src="http://urbanhomestead.org/journal/wp-content/uploads/2011/01/bhb.jpg" alt="" width="494" height="429" /></a>I know it's a bit overdue (thanks to busy &amp; <a href="http://urbanhomestead.org/journal/2011/01/12/keep-on-the-sunny-side/" target="_blank">rough start to the new year</a>) and, honestly, I was putting it off because I am having a really BAD case of writer's block…. but here it goes!</p><p>Looking back on our <a href="http://urbanhomestead.org/journal/2010/01/01/hopesolutions/" target="_blank">goals from last year</a> Justin (Jethro) got his <a href="http://urbanhomestead.org/journal/2010/10/20/city-fish-2" target="_blank">fish project underway</a>,  the <a href="http://urbanhomestead.org/journal/2010/04/16/water-saving-projects/" target="_blank">grey water project too</a>.</p><p>Jordanne (Ellie Mae) revamped our two social networks, <a href="http://freedomgardens.org/" target="_blank">Freedom Gardens</a> and launched <a href="http://barnyardsandbackyards.org/" target="_blank">Backyards &amp; Barnyards</a> and did get around to organizing a lot of mess.  Not to forget the launced her super amazing <a href="http://www.peddlerswagon.com/p-406-poultry-supplement-mix.aspx" target="_blank">Natural Poultry Supplement Mix</a> which is receiving rave reviews!</p><p>As for me (Granny),  the mountain of fabric and yarn still looms like a huge shadow but the <a href="http://urbanhomestead.org/journal/2011/01/13/extreme-makeover-2/" target="_blank">craft-music room is coming along nicely</a>.  Not sure if I am talking less and listening more – guess I’ll have to ask my family &amp; friends that.</p><p>The <a href="http://urbanhomestead.org/journal/2011/01/06/urban-homestead-record-harvest/" target="_blank">7K bonanza harvest</a> wasn't the only highlight from 2010</p><p>We went back to <a href="http://urbanhomestead.org/journal/2010/01/27/nevada-city-wild-scenic-film-festival/" target="_blank">Wild &amp; Scenic located in the quaint mountain town of Nevada City</a> and had a chance to meet <a href="http://urbanhomestead.org/journal/2010/01/28/santa-cruz-ucsc-farm-john-robbins/" target="_blank">our favorite author, John Robbins</a>.  Had a workshop at the <a href="http://urbanhomestead.org/journal/2010/01/28/ecofarm-conference-asilomar-ca/" target="_blank">Eco Farm conference in lovely grounds Asilomar</a> (didn't get to spend as much time on the beach as we'd like since it was soooo cold and rainy!).   Not to mention numerous articles and video pieces which all were featured here on the blog – our favorite being the recent <a href="http://urbanhomestead.org/journal/2010/12/12/homesteading-in-the-city/" target="_blank">So Cal Connect piece</a> , <a href="http://urbanhomestead.org/journal/2011/01/02/urban-homestead-i-am-la/" target="_blank">I am Los Angeles</a> , <a href="http://urbanhomestead.org/journal/2010/05/09/food-network-it-aint-easy-being-green/" target="_blank">Private Chefs of Beverly Hills</a>,  <a href="http://urbanhomestead.org/journal/2010/07/01/interview-with-anais-jordanne/" target="_blank">Sis and I were "Cover Girls" &amp; with an article featured in this online magazine</a> and <a href="http://urbanhomestead.org/journal/2010/09/21/home-education/" target="_blank">I wrote about my home school experience</a> for another</p><p>Our home made film <a href="http://www.homegrownrevolution.com" target="_blank">"Homegrown Revolution" </a>won  many awards including :<em> Best Environment &amp; Ecology Film North America - Swansea International Film Festival, U.K.; Prize of the Mayor of the Capitol City of Slovakia - Ekotop Film Festival of Sustainable Development, Slovakia; Best Short Documentary - Southern Appalachian International Film Festival, Tennessee; Honorable Mention: Westpac Award Best Short Film - Reel Earth Environmental Film Festival, New Zealand</em>.  (<a href="http://www.peddlerswagon.com/p-282-homegrown-revolution.aspx" target="_blank">You can purchase a DVD copy)</a></p><p>We traveled to back to the <a href="http://urbanhomestead.org/journal/2010/06/02/small-actions-big-impact/" target="_blank">homestead in New Zealand where I was born</a> (more pics and tales to come) and with our biggest turn out ever to a presentation on urban homesteading!</p><p>After the New Zealand trip: Other <a href="http://julesdervaes.com/appearances/" target="_blank">outreach opportunities</a> included four university appearances by "Farmer D" and a presentation for a public school district's student gardens fundraiser.</p><p>On the urban  homestead</p><p>Keeping it real.  As with any journey, we had our ups and downs.</p><p>Passing of <a href="http://urbanhomestead.org/journal/2010/11/09/goodbye-ol-clem-2002-2010/" target="_blank">dear old Clementine (the poster chicken &amp; darling of the UH movement)</a> and <a href="http://urbanhomestead.org/journal/2010/05/18/amy-rip/" target="_blank">our duck Amy after freak accident which never fully recovered from</a>.</p><p>The cycle of life continued, Though there were sad deaths there was <a href="http://urbanhomestead.org/journal/2010/08/11/baby-quackers-2/" target="_blank">new life with four additions to our flock</a>.  Our southern belles  - Annalee, Lulu Belle, Beulah and Opal.</p><p>Pushing the envelope in urban sustainability we added new projects:  <a href="http://urbanhomestead.org/journal/2010/07/29/project-hops/" target="_blank">hops for beer</a> and <a href="http://urbanhomestead.org/journal/2010/10/20/city-fish-2/" target="_blank">50 tilapia for aquaponics fish farming</a> and wrote about the challenges that we face of <a href="http://urbanhomestead.org/journal/2010/11/03/facing-giants/" target="_blank">growing food in the city.</a></p><p>Wrote about <a href="http://urbanhomestead.org/journal/2010/05/09/apron-strings-n-things/" target="_blank">necessary Urban Homestead apparel</a> and <a href="http://urbanhomestead.org/journal/2010/08/03/natural-beauty-2/" target="_blank">"Natural Beauty</a>, "  "<a href="http://urbanhomestead.org/journal/2010/11/15/homesteader-hygiene/" target="_blank">Homesteader Hygiene</a>", &amp; <a href="http://urbanhomestead.org/journal/2010/09/28/living-without-ac/" target="_blank">Living Without AC</a>,  <a href="http://urbanhomestead.org/journal/2010/12/14/handwashing/" target="_blank">Washing Clothes by Hand</a> &amp; threw an amazing  <a href="http://urbanhomestead.org/journal/2010/07/21/tea-party/" target="_blank">"Girlie" Tea Party</a> under $50!</p><p>Long time customer, Elements, who featured our many of our homegrown items on his menu unceremoniously dumped us (having money issues)   When one door closed, it opened up our produce to the public with the <a href="http://urbanhomestead.org/journal/2011/01/20/front-porch-farm-stand-2/" target="_blank">launch of the Front Porch Farm Stand featuring local foods and goods.</a></p><p>Weather continued to be a problem with a record heat wave in October &amp; <a href="http://urbanhomestead.org/journal/2010/12/23/is-it-over/" target="_blank">record rainfall in December</a></p><p>Though we had one of our <a href="http://urbanhomestead.org/journal/2010/07/20/homestead-honey-harvest-2/" target="_blank">best honey harvest in years</a>,<a href="http://urbanhomestead.org/journal/2010/11/16/o-varroa/" target="_blank"> Varroa Mites (and early cold weather)</a> wiped out all of our of beehives except one.</p><p>I dropped the ball on the Weekly Meal wrap ups (sorry readers) posts but I picked up guitar which I am enjoying relearning – well, except for the sore finger tips.   Ouch!</p><p>There you have it!  Some of the highlights of 2010,  I know I just touched the tip of the ice berg otherwise I’d be here all day.</p><p>So what our plans/goals for 2011?   That’s certainly a good question and a lot to digest ….  we do know are going to have sadly terminate some projects because of the lack of support.   It’s a bitter pill to swallow put sometimes you got to cut things that are weighing you down.  I’m talking to myself here… have to keep saying that!</p><p>Also like to thank all of you readers who have supported us via <a href="http://www.urbanhomestead.org/support" target="_blank">donations or purchases from our online store</a>.    Not to mention all the wonderful letters, cards and emails.   THANK YOU!</p><p>While I try to shake off a awful case writers block, if you are new or a lurker to this blog, this is a good time to swap howdies or better yet TELL US what your FAVORITE post(s) of 2010 were!</p><p>So pull up a chair and give us a holler ya hear and hope 2011 is off to a good start for you!</p> ]]></content:encoded> <wfw:commentRss>http://urbanhomestead.org/journal/2011/01/24/urban-homesteads-2010-year-in-review/feed/</wfw:commentRss> <slash:comments>13</slash:comments> </item> <item><title>REAL FOOD, REAL SIMPLE &#8211; URBAN HOMESTEAD MEALS</title><link>http://urbanhomestead.org/journal/2010/08/05/real-food-real-simple-urban-homestead-meals-7/</link> <comments>http://urbanhomestead.org/journal/2010/08/05/real-food-real-simple-urban-homestead-meals-7/#comments</comments> <pubDate>Thu, 05 Aug 2010 13:57:00 +0000</pubDate> <dc:creator>Anais Dervaes</dc:creator> <category><![CDATA[Kitchen]]></category> <category><![CDATA[Menu Planning]]></category> <category><![CDATA[apples]]></category> <category><![CDATA[Bees]]></category> <category><![CDATA[bread]]></category> <category><![CDATA[citrus]]></category> <category><![CDATA[family farm]]></category> <category><![CDATA[Food]]></category> <category><![CDATA[Garden]]></category> <category><![CDATA[homegrown]]></category> <category><![CDATA[homemade]]></category> <category><![CDATA[homestead]]></category> <category><![CDATA[honey]]></category> <category><![CDATA[honey harvest]]></category> <category><![CDATA[in the garden]]></category> <category><![CDATA[jordanne]]></category> <category><![CDATA[kitchen]]></category> <category><![CDATA[meals]]></category> <category><![CDATA[peaches]]></category> <category><![CDATA[produce]]></category> <category><![CDATA[putting up]]></category> <category><![CDATA[Recipes]]></category> <category><![CDATA[salad]]></category> <category><![CDATA[summer]]></category> <category><![CDATA[the urban homestead]]></category> <category><![CDATA[trade]]></category> <category><![CDATA[Urban Homestead]]></category> <category><![CDATA[weekly meal wrap up]]></category> <category><![CDATA[weekly meal wrapup]]></category> <category><![CDATA[weekly menu]]></category><guid isPermaLink="false">http://urbanhomestead.org/journal/?p=22138</guid> <description><![CDATA[On the food front... The figs are finally ripe so we devoured our first fig quesadilla of the season. I know, sounds odd but it's soooo delicious!]]></description> <content:encoded><![CDATA[<p>There's so much going on here at the urban homestead, I don't know where to begin.  There's enough stuff to blog about I could sit here all day and not touch 1/2 of the happenings and topics there are to share.</p><p>Can't believe last week went by and I only took one, ONLY one, photo of our meals last week.     Sorry to disappoint but I have a list of excuses people!  Guess that shows you how busy I am.  Going to have to tie that camera around my neck.  I'll try to do better next time.</p><p>On the food front...</p><p>The figs are finally ripe so we devoured our first fig quesadilla of the season.  I know, sounds odd but it's soooo delicious!</p><p>Harvested another 50 lbs of honey yesterday bringing the harvest honey totals to 130+lbs. There's probably one more honey harvest and then we'll leave the rest to the bees for winter.</p><p>In the kitchen, we are putting up peaches, apples, tomatoes, grapes, beans, carrots and more!</p><p>In the garden, time to get a jump on fall plantings.  Not too early to kick start the fall garden.</p><p>On the web front, Jordanne is working on a program that will allow us to publish our recipes online so stay tuned for that. Not only that but she is working on some other stuff, but for now that's under wraps!</p><p>Busy, busy, busy!</p><p>Summer's nearly over... my how time flies!</p><div id="attachment_22134" class="wp-caption aligncenter" style="width: 530px"><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/08/fig.jpg"><img class="size-full wp-image-22134" title="fig" src="http://urbanhomestead.org/journal/wp-content/uploads/2010/08/fig.jpg" alt="" width="520" height="340" /></a><p class="wp-caption-text">Finally, figs!</p></div><div id="attachment_22135" class="wp-caption aligncenter" style="width: 530px"><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/08/fig2.jpg"><img class="size-full wp-image-22135" title="fig2" src="http://urbanhomestead.org/journal/wp-content/uploads/2010/08/fig2.jpg" alt="" width="520" height="340" /></a><p class="wp-caption-text">Fig quesadillas</p></div><p style="text-align: center;"><p><strong>WEEK OF EATS AT THE URBAN HOMESTEAD<br /> </strong></p><p><em>All food items are homemade/homegrown/home preserved unless otherwise specified</em></p><p><em>Our Food Pledge<br /> </em></p><p><em>If not from backyard, then locally produced<br /> If not locally produced, then organic.<br /> If not organic, then family farm.<br /> If not family farm, then local business.<br /> If not local business, then fair trade.</em></p><p><strong>SATURDAY</strong></p><p>Breakfast - blueberry pancakes with strawberries<br /> Dinner - flour tortillas with spanish rice, topped with sauteed green peppers and red onions</p><p><strong>SUNDAY<br /> </strong></p><p>Breakfast - french toast and honey<br /> Lunch - Saturday dinner leftovers<br /> Dinner - cream of tomato soup with tabbouleh</p><p><strong>MONDAY</strong></p><p>Breakfast - french toast and honey<br /> Lunch - veggie patty with cucumber and tomato, basil salad<br /> Dinner - leftover tomato soup with homemade bread</p><p><strong>TUESDAY</strong></p><p>Breakfast - apple crumble<br /> Lunch - veggie patty sandwich with cucumber, tomato and basil salad<br /> Dinner - summer veggie pasta - pickled peppers, tomatoes, peppers and basil</p><p><strong>WEDNESDAY<br /> </strong></p><p>Breakfast -apple crumble<br /> Lunch - veggie patty with rice and cucumber, tomato and basil salad<br /> Dinner - fig quesadillas</p><p><strong>THURSDAY</strong></p><p>Breakfast - french toast and honey<br /> Lunch - summer veggie pasta - pickled peppers, tomatoes, peppers and basil<br /> Dinner - herb pizza dough topped with tomatoes, basil, peppers, garlic with carrot, raisin citrus dressing salad</p><p><strong>FRIDAY<br /> </strong></p><p>Breakfast - french toast and honey<br /> Lunch - tomato, avocado sandwich with cucumber, tomato and basil salad<br /> Dinner - no knead bread, fresh tomato sauce (tomatoes, onions, peppers, parsley, basil) over spaghetti with salad</p><p>What summer time treats/feasts are you enjoying in your neck of the woods? Are you "Eating Closer to Home?"  Then join our <a href="http://urbanhomestead.org/journal/2010/07/26/100-foot-diet-challenge/" target="_blank">food challenge to reduce your FOOD PRINT</a></p> ]]></content:encoded> <wfw:commentRss>http://urbanhomestead.org/journal/2010/08/05/real-food-real-simple-urban-homestead-meals-7/feed/</wfw:commentRss> <slash:comments>24</slash:comments> </item> <item><title>REAL FOOD, REAL SIMPLE: URBAN HOMESTEAD MEALS</title><link>http://urbanhomestead.org/journal/2010/07/06/real-food-real-simple-urban-homestead-meals-2/</link> <comments>http://urbanhomestead.org/journal/2010/07/06/real-food-real-simple-urban-homestead-meals-2/#comments</comments> <pubDate>Tue, 06 Jul 2010 13:22:02 +0000</pubDate> <dc:creator>Anais Dervaes</dc:creator> <category><![CDATA[Kitchen]]></category> <category><![CDATA[Menu Planning]]></category> <category><![CDATA[meals]]></category> <category><![CDATA[weekly meal wrap up]]></category><guid isPermaLink="false">http://urbanhomestead.org/journal/?p=21421</guid> <description><![CDATA[Tabbouleh was what's for lunch/dinner most of the week.  No "007" complaints on that one.   Absolutely love this summer salad.   It's so simple and tasty and uses a good handful of mint that's growing like gangbusters and needs to be "controlled."]]></description> <content:encoded><![CDATA[<div id="attachment_21369" class="wp-caption aligncenter" style="width: 514px"><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/07/endjuneeats-1.jpg"><img class="size-full wp-image-21369" title="endjuneeats-1" src="http://urbanhomestead.org/journal/wp-content/uploads/2010/07/endjuneeats-1.jpg" alt="" width="504" height="336" /></a><p class="wp-caption-text">Tropical cherry upside down cake</p></div><div id="attachment_21370" class="wp-caption aligncenter" style="width: 514px"><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/07/endjuneeats-2.jpg"><img class="size-full wp-image-21370" title="endjuneeats-2" src="http://urbanhomestead.org/journal/wp-content/uploads/2010/07/endjuneeats-2.jpg" alt="" width="504" height="336" /></a><p class="wp-caption-text">Blueberry Muffins</p></div><div id="attachment_21371" class="wp-caption aligncenter" style="width: 514px"><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/07/endjuneeats-3.jpg"><img class="size-full wp-image-21371" title="endjuneeats-3" src="http://urbanhomestead.org/journal/wp-content/uploads/2010/07/endjuneeats-3.jpg" alt="" width="504" height="336" /></a><p class="wp-caption-text">Tabbouleh</p></div><div id="attachment_21372" class="wp-caption aligncenter" style="width: 514px"><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/07/endjuneeats-4.jpg"><img class="size-full wp-image-21372" title="endjuneeats-4" src="http://urbanhomestead.org/journal/wp-content/uploads/2010/07/endjuneeats-4.jpg" alt="" width="504" height="336" /></a><p class="wp-caption-text">Steamed green beans</p></div><div id="attachment_21373" class="wp-caption aligncenter" style="width: 514px"><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/07/endjuneeats-5.jpg"><img class="size-full wp-image-21373" title="endjuneeats-5" src="http://urbanhomestead.org/journal/wp-content/uploads/2010/07/endjuneeats-5.jpg" alt="" width="504" height="336" /></a><p class="wp-caption-text">More tabbouleh</p></div><div id="attachment_21374" class="wp-caption aligncenter" style="width: 514px"><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/07/endjuneeats-6.jpg"><img class="size-full wp-image-21374" title="endjuneeats-6" src="http://urbanhomestead.org/journal/wp-content/uploads/2010/07/endjuneeats-6.jpg" alt="" width="504" height="336" /></a><p class="wp-caption-text">Fried squash blossoms and tabbouleh</p></div><div id="attachment_21375" class="wp-caption aligncenter" style="width: 514px"><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/07/endjuneeats-7.jpg"><img class="size-full wp-image-21375" title="endjuneeats-7" src="http://urbanhomestead.org/journal/wp-content/uploads/2010/07/endjuneeats-7.jpg" alt="" width="504" height="336" /></a><p class="wp-caption-text">Homegrown toppings</p></div><div id="attachment_21376" class="wp-caption aligncenter" style="width: 514px"><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/07/endjuneeats-9.jpg"><img class="size-full wp-image-21376" title="endjuneeats-9" src="http://urbanhomestead.org/journal/wp-content/uploads/2010/07/endjuneeats-9.jpg" alt="" width="504" height="336" /></a><p class="wp-caption-text">Avocado sandwich and carrot salad</p></div><div id="attachment_21377" class="wp-caption aligncenter" style="width: 514px"><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/07/endjuneeats-10.jpg"><img class="size-full wp-image-21377" title="endjuneeats-10" src="http://urbanhomestead.org/journal/wp-content/uploads/2010/07/endjuneeats-10.jpg" alt="" width="504" height="336" /></a><p class="wp-caption-text">Spaghetti and salad</p></div><div id="attachment_21378" class="wp-caption aligncenter" style="width: 514px"><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/07/endjuneeats-11.jpg"><img class="size-full wp-image-21378" title="endjuneeats-11" src="http://urbanhomestead.org/journal/wp-content/uploads/2010/07/endjuneeats-11.jpg" alt="" width="504" height="336" /></a><p class="wp-caption-text">Spanish rice</p></div><p>Goodbye  June, hello  July!</p><p>Not really looking forward to the heat of the summer.  Lucky for us we've been socked in with nice gray marine layer in the morning which keeps the weather quite pleasant.    Actually wearing sweaters in the morn and evening to ward of the chill!  Of course the gloomy mornings aren't particularly good for the tomatoes, leaving them more susceptible to blight.</p><p>Tabbouleh was what's for lunch/dinner most of the week.  No "007" complaints on that one.   Absolutely love this summer salad.   It's so simple and tasty and uses a good handful of mint that's growing like gangbusters and needs to be "controlled."    At our last food co-op delivery I order both quiona and bulghur.   Only the bulghur came in so will have to wait another month!  Yeah, I know could just run to the local Whole Paycheck store but then where would the fun go?   Besides, got a huge bag of bulghur that's not going to be used up any time soon.</p><p>Last week we enjoyed a few fruity treats like the '<a href="http://urbanhomestead.org/journal/2009/06/26/cherry/" target="_blank">tropical cherry upside down cake'</a> and blueberry muffins.   Though I love using up the homegrown fruit on hand, I hate making these fruit treats.   Yeah, I know sounds crazy!  But the fruit desserts are so yummy and if I don't watch it, I could end up gaining 10 lbs (or more) by the end of the summer.   Jordanne didn't help things by making apricot ice cream (pics to come) not once, but twice.  Oh dear.   Why does this stuff have to taste soooo good.  In fact, we gals are thinking about having an old fashion 'Ice Cream Social'  - that would certainly be fun and fattening.</p><p>Another load of apples came in. I am so tempted to make an apple pie or two.  How about one with cheese?  Sufferin succotash, someone help me!   Maybe should step away from the kitchen - yeah, fat chance!</p><p>Speaking of kitchen,  the <a href="http://urbanhomestead.org/journal/2010/07/01/interview-with-anais-jordanne/" target="_blank">latest article which featured us homestead gals</a>, we created a buzz over our beauty routine (or rather lack there of)   We received a bunch of questions about "kitchen cosmetics" so we hope to address a few in later posts so stay tuned.</p><p><strong>WEEK OF EATS AT THE URBAN HOMESTEAD<br /> </strong></p><p><em>All food items are homemade/homegrown/home preserved  unless otherwise specified</em></p><p><em>Our Food Pledge<br /> </em></p><p><em>If not from backyard, then locally produced<br /> If not locally produced, then organic.<br /> If not organic, then family farm.<br /> If not family farm, then local business.<br /> If not local business, then fair trade.</em></p><p><strong>SATURDAY</strong></p><p>Breakfast - blueberry pancakes with strawberries<br /> Dinner - flour tortillas with spanish rice, topped with sauteed green peppers and red onions</p><p><strong>SUNDAY<br /> </strong></p><p>Breakfast - skillet granola (organic oats, sugar and oil) with strawberries and yogurt<br /> Lunch - Saturday dinner leftovers<br /> Dinner - summer mac &amp; cheese (peppers, tomatoes)</p><p><strong>MONDAY</strong></p><p>Breakfast - skillet granola (organic oats, sugar and oil) with strawberries and yogurt<br /> Lunch - vegetable soup (turnips, carrots, squash, onions, peppers, tomatoes, greens)<br /> Dinner - vegetable soup (turnips, carrots, squash, onions, peppers, tomatoes, greens)</p><p><strong>TUESDAY</strong></p><p>Breakfast - french toast with honey<br /> Lunch -  vegetable soup (turnips, carrots, squash, onions, peppers, tomatoes, greens)<br /> Dinner - tabbouleh (mint, parsley, tomatoes, red onions) with green beans</p><p><strong>WEDNESDAY<br /> </strong></p><p>Breakfast -skillet granola with strawberries and yogurt<br /> Lunch - out<br /> Dinner - squash blossoms stuffed with herb cheese with tabbouleh (mint, parsley, tomatoes, red onions and cucumbers)</p><p><strong>THURSDAY</strong></p><p>Breakfast - french toast and honey<br /> Lunch - green beans and rice<br /> Dinner - herb pizza dough topped with tomatoes, basil, peppers, garlic with carrot, raisin citrus dressing salad</p><p><strong>FRIDAY<br /> </strong></p><p>Breakfast - french toast and honey<br /> Lunch - avocado sandwich with carrot, raisin citrus dressing salad<br /> Dinner - no knead bread, fresh tomato sauce (tomatoes, onions, peppers, parsley, basil) over spaghetti with salad</p> ]]></content:encoded> <wfw:commentRss>http://urbanhomestead.org/journal/2010/07/06/real-food-real-simple-urban-homestead-meals-2/feed/</wfw:commentRss> <slash:comments>4</slash:comments> </item> <item><title>REAL FOOD, REAL SIMPLE: Weekly Meal Wrap Up</title><link>http://urbanhomestead.org/journal/2010/06/20/real-food-real-simple-weekly-meal-wrap-up-3/</link> <comments>http://urbanhomestead.org/journal/2010/06/20/real-food-real-simple-weekly-meal-wrap-up-3/#comments</comments> <pubDate>Mon, 21 Jun 2010 02:31:31 +0000</pubDate> <dc:creator>Anais Dervaes</dc:creator> <category><![CDATA[Kitchen]]></category> <category><![CDATA[Menu Planning]]></category> <category><![CDATA[Bees]]></category> <category><![CDATA[bread]]></category> <category><![CDATA[eco fair]]></category> <category><![CDATA[family farm]]></category> <category><![CDATA[farmer]]></category> <category><![CDATA[Food]]></category> <category><![CDATA[fruit]]></category> <category><![CDATA[Fruits]]></category> <category><![CDATA[Garden]]></category> <category><![CDATA[granola]]></category> <category><![CDATA[green beans]]></category> <category><![CDATA[homegrown]]></category> <category><![CDATA[homemade]]></category> <category><![CDATA[homestead]]></category> <category><![CDATA[honey]]></category> <category><![CDATA[meals]]></category> <category><![CDATA[pest]]></category> <category><![CDATA[picnic]]></category> <category><![CDATA[produce]]></category> <category><![CDATA[salad]]></category> <category><![CDATA[Solar]]></category> <category><![CDATA[solar oven]]></category> <category><![CDATA[squash blossom]]></category> <category><![CDATA[summer]]></category> <category><![CDATA[the urban homestead]]></category> <category><![CDATA[trade]]></category> <category><![CDATA[Urban Homestead]]></category> <category><![CDATA[weekly meal wrap up]]></category><guid isPermaLink="false">http://urbanhomestead.org/journal/?p=21124</guid> <description><![CDATA[Whew doggie! It's been a busy week here at the urban homestead.   Busy with bees (getting ready to harvest some honey!), battling bad bugs, moving the tender greens to cooler spot in the yard and getting things ready for a major can-a-thon.  ]]></description> <content:encoded><![CDATA[<div id="attachment_21126" class="wp-caption aligncenter" style="width: 514px"><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/06/junewk2meal-1.jpg"><img class="size-full wp-image-21126" title="junewk2meal-1" src="http://urbanhomestead.org/journal/wp-content/uploads/2010/06/junewk2meal-1.jpg" alt="" width="504" height="336" /></a><p class="wp-caption-text">Veggie pot pie filling</p></div><div id="attachment_21127" class="wp-caption aligncenter" style="width: 514px"><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/06/junewk2meal-2.jpg"><img class="size-full wp-image-21127" title="junewk2meal-2" src="http://urbanhomestead.org/journal/wp-content/uploads/2010/06/junewk2meal-2.jpg" alt="" width="504" height="336" /></a><p class="wp-caption-text">Veggie pot pie warm out of the oven</p></div><div id="attachment_21128" class="wp-caption aligncenter" style="width: 514px"><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/06/junewk2meal-3.jpg"><img class="size-full wp-image-21128" title="junewk2meal-3" src="http://urbanhomestead.org/journal/wp-content/uploads/2010/06/junewk2meal-3.jpg" alt="" width="504" height="336" /></a><p class="wp-caption-text">Pasta cooked in the solar oven</p></div><div id="attachment_21129" class="wp-caption aligncenter" style="width: 514px"><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/06/junewk2meal-4.jpg"><img class="size-full wp-image-21129" title="junewk2meal-4" src="http://urbanhomestead.org/journal/wp-content/uploads/2010/06/junewk2meal-4.jpg" alt="" width="504" height="336" /></a><p class="wp-caption-text">Slice of veggie pot pie and salad</p></div><div id="attachment_21130" class="wp-caption aligncenter" style="width: 514px"><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/06/junewk2meal-5.jpg"><img class="size-full wp-image-21130" title="junewk2meal-5" src="http://urbanhomestead.org/journal/wp-content/uploads/2010/06/junewk2meal-5.jpg" alt="" width="504" height="336" /></a><p class="wp-caption-text">Vegetable casserole version one</p></div><div id="attachment_21131" class="wp-caption aligncenter" style="width: 514px"><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/06/junewk2meal-6.jpg"><img class="size-full wp-image-21131" title="junewk2meal-6" src="http://urbanhomestead.org/journal/wp-content/uploads/2010/06/junewk2meal-6.jpg" alt="" width="504" height="336" /></a><p class="wp-caption-text">Version one casserole with salad</p></div><div id="attachment_21132" class="wp-caption aligncenter" style="width: 514px"><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/06/junewk2meal-7.jpg"><img class="size-full wp-image-21132" title="junewk2meal-7" src="http://urbanhomestead.org/journal/wp-content/uploads/2010/06/junewk2meal-7.jpg" alt="" width="504" height="336" /></a><p class="wp-caption-text">Veggie soup</p></div><div id="attachment_21133" class="wp-caption aligncenter" style="width: 514px"><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/06/junewk2meal-8.jpg"><img class="size-full wp-image-21133" title="junewk2meal-8" src="http://urbanhomestead.org/journal/wp-content/uploads/2010/06/junewk2meal-8.jpg" alt="" width="504" height="336" /></a><p class="wp-caption-text">Vegetable casserole version two</p></div><div id="attachment_21134" class="wp-caption aligncenter" style="width: 514px"><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/06/junewk2meal-9.jpg"><img class="size-full wp-image-21134" title="junewk2meal-9" src="http://urbanhomestead.org/journal/wp-content/uploads/2010/06/junewk2meal-9.jpg" alt="" width="504" height="336" /></a><p class="wp-caption-text">Version two with salad</p></div><p style="text-align: center;">Whew doggie!  It's been a busy week here at the urban homestead   Busy with bees (getting ready to harvest some honey!), battling bad bugs, moving the tender greens to cooler spot in the yard and getting things ready for a major can-a-thon.  I might as well admit to the fact that it'll be awhile before we come up for breath!</p><p>The summer produce has been, for the last few weeks, lapping at the dam.  This week it finally topped and now the fun begins.</p><p>When the trickle becomes a tidal wave.  you gotta be prepared for the onslaught.  It can come at you fast and, if you aren't prepared, can bowl you over, leaving you buried under a load of veggies and fruit.   For me, this time of year,  there are just too many darn veggies to choose from!  Should I make this dish, or that, or how about this one?   Heck, there are only three meals in a day; but, with the baskets of fruits and veggies, I feel like a kid in a candy store!  I want to eat them all.</p><p>This week with so much work, we opted to "keep it simple" and stick with "one pot" meal for lunch which we then can re-heat in the <a href="http://www.peddlerswagon.com/c-21-sun-ovens.aspx" target="_blank">solar oven</a> for dinner.   Saves time and uses a LOT of veggies at once - not to mention it's filling!</p><p>The trusted ol' casserole ruled the week as we tried out two versions.</p><p><strong>WEEK OF EATS AT THE URBAN HOMESTEAD<br /> </strong></p><p><em>All food items are homemade/homegrown/home preserved  unless otherwise specified</em></p><p><em>and ... </em></p><p><em>If not from backyard, then locally produced<br /> If not locally produced, then organic.<br /> If not organic, then family farm.<br /> If not family farm, then local business.<br /> If not local business, then fair trade.</em></p><p><strong>SATURDAY</strong></p><p>Breakfast - blueberry pancakes with strawberries<br /> Dinner - flour tortillas with spanish rice, topped with sauteed green peppers and red onions</p><p><strong>SUNDAY<br /> </strong></p><p>Breakfast - grapefruit from Farmer Sergio<br /> Lunch - <a href="http://urbanhomestead.org/journal/2010/06/14/garden-tea-party/" target="_blank">garden tea party!</a></p><p><strong>MONDAY</strong></p><p>Breakfast - skillet granola (organic oats, sugar and oil) with strawberries and yogurt<br /> Lunch - vegetable soup (onions, green peppers, turnips, carrots, winter squash and greens)<br /> Dinner - leftover veggie soup that was warmed up in the <a href="http://www.peddlerswagon.com/c-21-sun-ovens.aspx" target="_blank">sun oven</a></p><p><strong>TUESDAY</strong></p><p>Breakfast - french toast with honey<br /> Lunch - veggie pot pie (green beans, carrots, turnips, winter squash, herbs) with salad<br /> Dinner - leftover veggie pot pie that was warmed up in the <a href="http://www.peddlerswagon.com/c-21-sun-ovens.aspx" target="_blank">sun oven</a> with salad</p><p><strong>WEDNESDAY<br /> </strong></p><p>Breakfast -skillet granola with strawberries and yogurt<br /> Lunch - veggie medley "Casserole I"  (green beans, carrots, turnips, winter &amp; summer squash and greens) with shredded carrot and lettuce salad<br /> Dinner - leftover veggie soup that was warmed up in the <a href="http://www.peddlerswagon.com/c-21-sun-ovens.aspx" target="_blank">sun oven with sun cooked pasta<br /> </a></p><p><strong>THURSDAY</strong></p><p>Breakfast - french toast and honey<br /> Lunch - veggie medley "Casserole II"  (green beans, carrots, turnips, winter &amp; summer squash and greens) with salad<br /> Dinner -herb pizza dough topped with tomatoes, basil, peppers, garlic with salad</p><p><strong>FRIDAY<br /> </strong></p><p>Breakfast - grapefruit<br /> Lunch - leftover veggie "Casserole II" with salad<br /> Dinner - no knead bread, fresh tomato sauce over spaghetti</p><p>Care to share what you've been enjoying, eating recently? Are you making more meals from scratch or homegrown ingredients. What new dishes have you tried and liked?</p> ]]></content:encoded> <wfw:commentRss>http://urbanhomestead.org/journal/2010/06/20/real-food-real-simple-weekly-meal-wrap-up-3/feed/</wfw:commentRss> <slash:comments>6</slash:comments> </item> <item><title>REAL FOOD, REAL SIMPLE: Weekly Meal Wrap Up!</title><link>http://urbanhomestead.org/journal/2010/06/14/real-food-real-simple-weekly-meal-wrap-up-2/</link> <comments>http://urbanhomestead.org/journal/2010/06/14/real-food-real-simple-weekly-meal-wrap-up-2/#comments</comments> <pubDate>Tue, 15 Jun 2010 00:17:18 +0000</pubDate> <dc:creator>Anais Dervaes</dc:creator> <category><![CDATA[Kitchen]]></category> <category><![CDATA[Menu Planning]]></category> <category><![CDATA[citrus]]></category> <category><![CDATA[farmer]]></category> <category><![CDATA[farmer sergio]]></category> <category><![CDATA[Food]]></category> <category><![CDATA[Herbs]]></category> <category><![CDATA[homestead]]></category> <category><![CDATA[salad]]></category> <category><![CDATA[squash blossom]]></category> <category><![CDATA[the urban homestead]]></category> <category><![CDATA[Urba]]></category> <category><![CDATA[weekly meal wrap up]]></category><guid isPermaLink="false">http://urbanhomestead.org/journal/?p=20977</guid> <description><![CDATA[The garden is growing into an edible jungle!  And what a feast to be had -  there's fresh veggies and fruits to be savored and soon saved. As we head into summer our meals are changing along with the season.   Here's last week eats on the urban homestead for you to savor with your eyes!]]></description> <content:encoded><![CDATA[<p>The garden is growing into an edible jungle!  And what a feast to be had -   there's fresh veggies and fruits to be savored and soon saved.  As we head into summer our meals are changing along with the season.</p><p>Here's last week eats on the urban homestead for you to savor with your eyes!</p><div id="attachment_20907" class="wp-caption aligncenter" style="width: 514px"><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/06/junewk1meal-1.jpg"><img class="size-full wp-image-20907" title="junewk1meal-1" src="http://urbanhomestead.org/journal/wp-content/uploads/2010/06/junewk1meal-1.jpg" alt="" width="504" height="336" /></a><p class="wp-caption-text">Whoops! Half eaten blueberry pancakes-- Honestly, they looked better than this before SOMEONE starting eating them.</p></div><div id="attachment_20908" class="wp-caption aligncenter" style="width: 514px"><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/06/junewk1meal-2.jpg"><img class="size-full wp-image-20908" title="junewk1meal-2" src="http://urbanhomestead.org/journal/wp-content/uploads/2010/06/junewk1meal-2.jpg" alt="" width="504" height="336" /></a><p class="wp-caption-text">Herbs n flowers</p></div><div id="attachment_20909" class="wp-caption aligncenter" style="width: 514px"><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/06/junewk1meal-3.jpg"><img class="size-full wp-image-20909" title="junewk1meal-3" src="http://urbanhomestead.org/journal/wp-content/uploads/2010/06/junewk1meal-3.jpg" alt="" width="504" height="336" /></a><p class="wp-caption-text">Farmer Sergio&#39;s citrus, lemon verbena and pineapple sage</p></div><div id="attachment_20910" class="wp-caption aligncenter" style="width: 514px"><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/06/junewk1meal-4.jpg"><img class="size-full wp-image-20910" title="junewk1meal-4" src="http://urbanhomestead.org/journal/wp-content/uploads/2010/06/junewk1meal-4.jpg" alt="" width="504" height="336" /></a><p class="wp-caption-text">Kale and sorrel</p></div><div id="attachment_20911" class="wp-caption aligncenter" style="width: 514px"><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/06/junewk1meal-5.jpg"><img class="size-full wp-image-20911" title="junewk1meal-5" src="http://urbanhomestead.org/journal/wp-content/uploads/2010/06/junewk1meal-5.jpg" alt="Beet and apple salad" width="504" height="336" /></a><p class="wp-caption-text">Beet and apple salad</p></div><p style="text-align: center;"><div id="attachment_20912" class="wp-caption aligncenter" style="width: 514px"><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/06/junewk1meal-6.jpg"><img class="size-full wp-image-20912" title="junewk1meal-6" src="http://urbanhomestead.org/journal/wp-content/uploads/2010/06/junewk1meal-6.jpg" alt="" width="504" height="336" /></a><p class="wp-caption-text">Herbal, rose citrus punch with lemon juice ice cubes</p></div><div id="attachment_20913" class="wp-caption aligncenter" style="width: 514px"><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/06/junewk1meal-7.jpg"><img class="size-full wp-image-20913" title="junewk1meal-7" src="http://urbanhomestead.org/journal/wp-content/uploads/2010/06/junewk1meal-7.jpg" alt="" width="504" height="336" /></a><p class="wp-caption-text">Yellow squash ready for roasting</p></div><div id="attachment_20914" class="wp-caption aligncenter" style="width: 514px"><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/06/junewk1meal-10.jpg"><img class="size-full wp-image-20914" title="junewk1meal-10" src="http://urbanhomestead.org/journal/wp-content/uploads/2010/06/junewk1meal-10.jpg" alt="" width="504" height="336" /></a><p class="wp-caption-text">Squash blossoms</p></div><div id="attachment_20915" class="wp-caption aligncenter" style="width: 514px"><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/06/junewk1meal-8.jpg"><img class="size-full wp-image-20915" title="junewk1meal-8" src="http://urbanhomestead.org/journal/wp-content/uploads/2010/06/junewk1meal-8.jpg" alt="" width="504" height="336" /></a><p class="wp-caption-text">Fried squash blossoms stuffed with herbal cheese</p></div><div id="attachment_20916" class="wp-caption aligncenter" style="width: 514px"><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/06/junewk1meal-9.jpg"><img class="size-full wp-image-20916" title="junewk1meal-9" src="http://urbanhomestead.org/journal/wp-content/uploads/2010/06/junewk1meal-9.jpg" alt="" width="504" height="336" /></a><p class="wp-caption-text">Squash blossoms with herb cheese and green bean salad</p></div><div id="attachment_20917" class="wp-caption aligncenter" style="width: 514px"><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/06/junewk1meal-11.jpg"><img class="size-full wp-image-20917" title="junewk1meal-11" src="http://urbanhomestead.org/journal/wp-content/uploads/2010/06/junewk1meal-11.jpg" alt="" width="504" height="336" /></a><p class="wp-caption-text">Oven roasted beets</p></div><div id="attachment_20918" class="wp-caption aligncenter" style="width: 514px"><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/06/junewk1meal-12.jpg"><img class="size-full wp-image-20918" title="junewk1meal-12" src="http://urbanhomestead.org/journal/wp-content/uploads/2010/06/junewk1meal-12.jpg" alt="" width="504" height="336" /></a><p class="wp-caption-text">Meal preparations</p></div><div id="attachment_20919" class="wp-caption aligncenter" style="width: 514px"><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/06/junewk1meal-13.jpg"><img class="size-full wp-image-20919" title="junewk1meal-13" src="http://urbanhomestead.org/journal/wp-content/uploads/2010/06/junewk1meal-13.jpg" alt="" width="504" height="336" /></a><p class="wp-caption-text">Guests at the Urban Homestead. Dinner is served</p></div><p><strong>WEEK ONE</strong></p><p><em>All  food items are   homemade/homegrown/home preserved / from <a href="http://freedomgardens.org/SergioG/" target="_blank">Farmer Sergio</a> unless  otherwise  specified</em></p><p><em>and ... </em></p><p><em>If  not from backyard, then locally produced<br /> If not locally produced, then organic.<br /> If not organic, then family farm.<br /> If not family farm, then local business.<br /> If not local business, then fair trade.</em></p><p><strong>SATURDAY</strong></p><p>Breakfast - blueberry pancakes with strawberries<br /> Lunch - <a href="http://urbanhomestead.org/journal/2010/06/07/road-trip/" target="_blank">picnic at Sergio's farm</a><br /> Dinner - leftovers</p><p><strong>SUNDAY<br /> </strong></p><p>Breakfast - at hotel in <a href="http://urbanhomestead.org/journal/2010/06/07/road-trip/" target="_blank">Encinitas</a><br /> Lunch - tabling at <a href="http://urbanhomestead.org/journal/2010/06/07/road-trip/" target="_blank">eco fair Cottonwood Creek Park Encinitas</a><br /> Dinner - too tired to cook!</p><p><strong>MONDAY</strong></p><p>Breakfast - skillet granola (organic oats, sugar and oil) with strawberries and yogurt<br /> Lunch - green beans over (organic) rice with salad (homemade honey mustard dressing)<br /> Dinner - leftovers</p><p><strong>TUESDAY</strong></p><p>Breakfast - fruit preserves &amp; organic peanut butter on bread<br /> Lunch - kale, sorrel pesto with roasted beet and apple salad<br /> Dinner - squash blossoms stuffed with herb cheese, green bean salad</p><p><strong>WEDNESDAY<br /> </strong></p><p>Breakfast -skillet granola with strawberries and yogurt<br /> Lunch - green beans, lemon herb butter, bread and salad<br /> Dinner - avocado, lettuce sandwich with beets, strawberry and carrot salad</p><p><strong>THURSDAY</strong></p><p>Breakfast - french toast and honey<br /> Lunch - summer veggies with rice, salad with carrots<br /> Dinner -herb pizza dough topped with roasted yellow squash, peppers, garlic with salad</p><p><strong>FRIDAY<br /> </strong></p><p>Breakfast - grapefruit<br /> Lunch - grilled cheese sandwich with jalepeno jelly<br /> Dinner -  no knead bread,kale, sorrel pesto with roasted beet and apple salad</p><p>Care to share what you've been enjoying, eating recently?  Are you making more meals from scratch or homegrown ingredients.  What new dishes have you tried and liked?</p> ]]></content:encoded> <wfw:commentRss>http://urbanhomestead.org/journal/2010/06/14/real-food-real-simple-weekly-meal-wrap-up-2/feed/</wfw:commentRss> <slash:comments>11</slash:comments> </item> <item><title>WEEKLY MEAL WRAP UP x2</title><link>http://urbanhomestead.org/journal/2010/05/17/weekly-meal-wrap-up-x2-6/</link> <comments>http://urbanhomestead.org/journal/2010/05/17/weekly-meal-wrap-up-x2-6/#comments</comments> <pubDate>Mon, 17 May 2010 15:00:32 +0000</pubDate> <dc:creator>Anais Dervaes</dc:creator> <category><![CDATA[Kitchen]]></category> <category><![CDATA[Menu Planning]]></category> <category><![CDATA[homestead]]></category> <category><![CDATA[weekly meal wrap up]]></category><guid isPermaLink="false">http://urbanhomestead.org/journal/?p=20233</guid> <description><![CDATA[Homegrown, homemade - meals.  Weekly eats from the urban homestead.Ok, I am going to have to do a better job of taking photos of the meals.    Funny how you get out of routine for just a bit and, well, it's a struggle to get back!]]></description> <content:encoded><![CDATA[<p><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/05/maymeal-1.jpg"><img class="aligncenter size-full wp-image-20332" title="maymeal-1" src="http://urbanhomestead.org/journal/wp-content/uploads/2010/05/maymeal-1.jpg" alt="" width="504" height="336" /></a></p><p><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/05/maymeal-1.jpg"></a><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/05/maymeal-2.jpg"><img class="aligncenter size-full wp-image-20333" title="maymeal-2" src="http://urbanhomestead.org/journal/wp-content/uploads/2010/05/maymeal-2.jpg" alt="" width="504" height="336" /></a></p><p>Ok, I am going to have to do a better job of taking photos of the meals.    Funny how you get out of routine for just a bit and, well, it's a struggle to get back!</p><p>So one of these days, I will tie the camera around my neck and take some food pics!</p><p>Oh, and we are also going to try to get together some recipes that ya'll can download.   Certainly a plate full of "to do's"</p><p><strong>WEEK ONE</strong></p><p><em>All  food items are   homemade/homegrown/home preserved unless otherwise  specified</em></p><p><strong>SATURDAY</strong></p><p>Breakfast - out<br /> Dinner -potluck</p><p><strong>SUNDAY<br /> </strong></p><p>Breakfast - fruit preserves &amp; organic peanut butter on bread<br /> Lunch - leftovers from potluck<br /> Dinner - coleslaw (red cabbage, carrots, fennel) bread and butter radish sandwich</p><p><strong>MONDAY</strong></p><p>Breakfast - fruit preserves &amp; organic peanut butter on bread<br /> Lunch - vegetable soup (winter squash, cabbage, green onions)<br /> Dinner - leftovers</p><p><strong>TUESDAY</strong></p><p>Breakfast - fruit preserves &amp; organic peanut butter on bread<br /> Lunch - leftover soup from Monday<br /> Dinner - baked winter squash, with salad (greens, radishes, strawberries)</p><p><strong>WEDNESDAY<br /> </strong></p><p>Breakfast - fruit preserves &amp; organic peanut butter on bread<br /> Lunch - vegetable soup (winter squash, cabbage, green onions)<br /> Dinner - rice pilaf (celery, herbs, green onions) roasted beet salad</p><p><strong>THURSDAY</strong></p><p>Breakfast - fruit preserves &amp; organic peanut butter on bread<br /> Lunch - veggies with pasta (chard, kale, carrots, daikon, cilantro) with peanut butter sauce<br /> Dinner -herb pizza dough topped with tomato sauce, pickled garlic,    peppers and broccoli with salad</p><p><strong>FRIDAY<br /> </strong></p><p>Breakfast - skillet granola<br /> Lunch -  vegetable soup (winter squash, cabbage, green onions)<br /> Dinner -  no knead bread, tomato sauce and pasta with salad</p><p>-----------------------------------------------------------</p><p><strong>WEEK TWO<br /> </strong></p><p><em>All  food items are    homemade/homegrown/home preserved unless otherwise  specified</em></p><p><strong>SATURDAY</strong></p><p>Breakfast - pancakes with strawberry sauce<br /> Dinner - flour tortillas, spanish rice with organic black beans</p><p><strong>SUNDAY<br /> </strong></p><p>Breakfast - fruit preserves &amp; organic peanut butter on bread<br /> Lunch - leftovers<br /> Dinner - avocado, arugula and cucumber relish sandwich</p><p><strong>MONDAY</strong></p><p>Breakfast - fruit preserves &amp; organic peanut butter on bread<br /> Lunch - veggie pot pie (assorted greens, potatoes)<br /> Dinner - veggie pot pie (assorted greens, potatoes)</p><p><strong>TUESDAY</strong></p><p>Breakfast - fruit preserves &amp; organic peanut butter on bread<br /> Lunch - coleslaw (red cabbage, carrots, fennel) bread and butter radish sandwich<br /> Dinner - avocado, arugula and cucumber relish sandwich</p><p><strong>WEDNESDAY<br /> </strong></p><p>Breakfast - fruit preserves &amp; organic peanut butter on bread<br /> Lunch - steamed potatoes, broccoli, green onions and peas<br /> Dinner - kale pesto with salad</p><p><strong>THURSDAY</strong></p><p>Breakfast - fruit preserves &amp; organic peanut butter on bread<br /> Lunch - avocado, arugula and cucumber relish sandwich<br /> Dinner - herb pizza dough topped with tomato sauce, pickled garlic,    peppers with salad</p><p><strong>FRIDAY<br /> </strong></p><p>Breakfast - skillet granola<br /> Lunch - kale pesto with salad<br /> Dinner -  no knead bread, tomato sauce and pasta with salad</p> ]]></content:encoded> <wfw:commentRss>http://urbanhomestead.org/journal/2010/05/17/weekly-meal-wrap-up-x2-6/feed/</wfw:commentRss> <slash:comments>6</slash:comments> </item> <item><title>WEEKLY MEAL WRAP UP x3</title><link>http://urbanhomestead.org/journal/2010/04/27/weekly-meal-wrap-up-x3/</link> <comments>http://urbanhomestead.org/journal/2010/04/27/weekly-meal-wrap-up-x3/#comments</comments> <pubDate>Tue, 27 Apr 2010 14:38:18 +0000</pubDate> <dc:creator>Anais Dervaes</dc:creator> <category><![CDATA[100 Foot Diet]]></category> <category><![CDATA[Challenges]]></category> <category><![CDATA[Community]]></category> <category><![CDATA[Kitchen]]></category> <category><![CDATA[Menu Planning]]></category> <category><![CDATA[weekly meal wrap up]]></category><guid isPermaLink="false">http://urbanhomestead.org/journal/?p=19410</guid> <description><![CDATA[I admit, this is rather pathetic attempt at catching up to the last few weeks worth of eats.  In truth, it should be 4 weeks, but with outreach, Amy and other stuff I lost one week's meal entirely!   We ate well from the garden,  but I just didn't get a chance to write it down.  [...]]]></description> <content:encoded><![CDATA[<p>I admit, this is rather pathetic attempt at catching up to the last few weeks worth of eats.  In truth, it should be 4 weeks, but with outreach, Amy and other stuff I lost one week's meal entirely!   We ate well from the garden,  but I just didn't get a chance to write it down.  Oh well.</p><p>Actually this blog is not only our attempt in sharing our journey but it's a way for us to keep track and document ours.   Like a public diary, our online book of sorts.  It's a good source of reference for us as we look back on our journey.</p><p>These days I am always thinking, telling myself, that I will catch up.  I do hope so before being swept away by the tidal wave of "to dos."</p><p>For you web savvy folks you can keep tabs with us on <a href="http://www.facebook.com/dervaes">Facebook </a>and <a href="http://twitter.com/urbanhomestead" target="_blank">Twitter</a> where we are more apt to give you tidbits of urban homestead happenings</p><p><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/04/aprilmealwk1-1.jpg"><img class="aligncenter size-full wp-image-19741" title="aprilmealwk1-1" src="http://urbanhomestead.org/journal/wp-content/uploads/2010/04/aprilmealwk1-1.jpg" alt="" width="500" height="333" /></a></p><p><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/04/aprilmealwk1-2.jpg"></a><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/04/aprilmealwk1-3.jpg"><img class="aligncenter size-full wp-image-19743" title="aprilmealwk1-3" src="http://urbanhomestead.org/journal/wp-content/uploads/2010/04/aprilmealwk1-3.jpg" alt="" width="500" height="333" /></a></p><p><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/04/aprilmealwk1-3.jpg"></a><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/04/aprilmealwk1-4.jpg"><img class="aligncenter size-full wp-image-19744" title="aprilmealwk1-4" src="http://urbanhomestead.org/journal/wp-content/uploads/2010/04/aprilmealwk1-4.jpg" alt="" width="500" height="333" /></a></p><p><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/04/aprilmealwk1-2.jpg"><img class="aligncenter size-full wp-image-19742" title="aprilmealwk1-2" src="http://urbanhomestead.org/journal/wp-content/uploads/2010/04/aprilmealwk1-2.jpg" alt="" width="500" height="333" /></a></p><p>Cooking in the sun oven (<a href="http://www.peddlerswagon.com/c-21-sun-ovens.aspx" target="_blank">sold on our online store</a>)</p><p>-----------------------------------------------------------</p><p><strong>WEEK ONE</strong></p><p><span style="color: #000000;"><em>All food items are   homemade/homegrown/home preserved unless otherwise specified</em></span></p><p><strong>SATURDAY</strong></p><p>Breakfast - pancakes with strawberry sauce<br /> Dinner -potluck</p><p><strong>SUNDAY<br /> </strong></p><p>Breakfast - fruit preserves &amp; organic peanut butter on bread<br /> Lunch - leftovers from potluck<br /> Dinner - leftovers from potluck</p><p><strong>MONDAY</strong></p><p>Breakfast - fruit preserves &amp; organic peanut butter on bread<br /> Lunch - leftovers from potluck<br /> Dinner - nettle pesto with salad</p><p><strong>TUESDAY</strong></p><p>Breakfast - fruit preserves &amp; organic peanut butter on bread<br /> Lunch - radish, broccoli, pea stir fry<br /> Dinner - avocado, squash pickle, raw cheese sandwich with coleslaw</p><p><strong>WEDNESDAY<br /> </strong></p><p>Breakfast - fruit preserves &amp; organic peanut butter on bread<br /> Lunch - green onion, peas, broccoli casserole with rice<br /> Dinner - avocado, cucumber relish, raw cheese sandwich with coleslaw</p><p><strong>THURSDAY</strong></p><p>Breakfast - fruit preserves &amp; organic peanut butter on bread<br /> Lunch - steamed potatoes, broccoli, green onions and peas<br /> Dinner -herb pizza dough topped with tomato sauce, pickled garlic,   peppers and broccoli with salad</p><p><strong>FRIDAY<br /> </strong></p><p>Breakfast - skillet granola<br /> Lunch -  steamed potatoes, broccoli, green onions and peas<br /> Dinner -  no knead bread, tomato sauce and pasta with salad</p><p>-----------------------------------------------------------</p><p><strong>WEEK TWO<br /> </strong></p><p><span style="color: #000000;"><em>All food items are    homemade/homegrown/home preserved unless otherwise specified</em></span></p><p><strong>SATURDAY</strong></p><p>Breakfast - pancakes with strawberry sauce<br /> Dinner - flour tortillas, spanish rice with organic black beans</p><p><strong>SUNDAY<br /> </strong></p><p>Breakfast - fruit preserves &amp; organic peanut butter on bread<br /> Lunch - leftovers<br /> Dinner - leftovers</p><p><strong>MONDAY</strong></p><p>Breakfast - fruit preserves &amp; organic peanut butter on bread<br /> Lunch - steamed potatoes, broccoli, green onions and peas<br /> Dinner - vegetable lasagna with salad</p><p><strong>TUESDAY</strong></p><p>Breakfast - fruit preserves &amp; organic peanut butter on bread<br /> Lunch - vegetable lasagna with salad<br /> Dinner - vegetable lasagna with salad</p><p><strong>WEDNESDAY<br /> </strong></p><p>Breakfast - fruit preserves &amp; organic peanut butter on bread<br /> Lunch - steamed potatoes, broccoli, green onions and peas<br /> Dinner -peas, pasta with lemon butter, herb sauce</p><p><strong>THURSDAY</strong></p><p>Breakfast - fruit preserves &amp; organic peanut butter on bread<br /> Lunch - out<br /> Dinner - peas, pasta with lemon butter, herb sauce</p><p><strong>FRIDAY<br /> </strong></p><p>Breakfast - skillet granola<br /> Lunch -  peas, pasta with lemon butter, herb sauce<br /> Dinner -  tomato sauce and pasta with salad</p><p>-----------------------------------------------------------</p><p><strong>WEEK THREE<br /> </strong></p><p><span style="color: #000000;"><em>All food items are     homemade/homegrown/home preserved unless otherwise specified</em></span></p><p><strong>SATURDAY</strong></p><p>Breakfast - crepes with strawberry sauce<br /> Dinner - flour tortillas, spanish rice with organic black beans</p><p><strong>SUNDAY<br /> </strong></p><p>Breakfast - fruit preserves &amp; organic peanut butter on bread<br /> Lunch - leftovers<br /> Dinner - vegetable lasagna and salad</p><p><strong>MONDAY</strong></p><p>Breakfast - crepes with strawberry sauce<br /> Lunch - vegetable lasagna and salad<br /> Dinner - vegetable lasagna with salad</p><p><strong>TUESDAY</strong></p><p>Breakfast - fruit preserves &amp; organic peanut butter on bread<br /> Lunch - broccoli, carrots, peas casserole<br /> Dinner - peas, pasta with lemon butter, herb sauce</p><p><strong>WEDNESDAY<br /> </strong></p><p>Breakfast - fruit preserves &amp; organic peanut butter on bread<br /> Lunch - out<br /> Dinner - out</p><p><strong>THURSDAY</strong></p><p>Breakfast - fruit preserves &amp; organic peanut butter on bread<br /> Lunch - out<br /> Dinner - herb pizza dough topped with tomato sauce, pickled garlic,   peppers and  broccoli with salad</p><p><strong>FRIDAY<br /> </strong></p><p>Breakfast - skillet granola<br /> Lunch -  out<br /> Dinner -  no knead bread, tomato sauce and pasta with salad</p> ]]></content:encoded> <wfw:commentRss>http://urbanhomestead.org/journal/2010/04/27/weekly-meal-wrap-up-x3/feed/</wfw:commentRss> <slash:comments>12</slash:comments> </item> <item><title>URBAN HOMESTEAD&#8217;S WEEKLY MEAL WRAP x2</title><link>http://urbanhomestead.org/journal/2010/03/07/urban-homesteads-weekly-meal-wrap-x2/</link> <comments>http://urbanhomestead.org/journal/2010/03/07/urban-homesteads-weekly-meal-wrap-x2/#comments</comments> <pubDate>Sun, 07 Mar 2010 14:30:49 +0000</pubDate> <dc:creator>Anais Dervaes</dc:creator> <category><![CDATA[100 Foot Diet]]></category> <category><![CDATA[Challenges]]></category> <category><![CDATA[Community]]></category> <category><![CDATA[Kitchen]]></category> <category><![CDATA[Menu Planning]]></category> <category><![CDATA[homestead]]></category> <category><![CDATA[Urban Homestead]]></category> <category><![CDATA[weekly meal wrap up]]></category><guid isPermaLink="false">http://urbanhomestead.org/journal/?p=18801</guid> <description><![CDATA[Well, I definitely did a better job at taking photos of the last two weeks worth of meals.  Now that I am finally caught up, I hope to go back to just 'Weekly Meal Wrap Ups' minus the x2! There's new things in season and that means new eats to enjoy - like peas, mushrooms, [...]]]></description> <content:encoded><![CDATA[<p><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/03/endfebmealuh-3.jpg"><img class="aligncenter size-full wp-image-18796" title="endfebmealuh-3" src="http://urbanhomestead.org/journal/wp-content/uploads/2010/03/endfebmealuh-3.jpg" alt="" width="500" height="333" /></a></p><p><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/03/endfebmealuh-4.jpg"><img class="aligncenter size-full wp-image-18797" title="endfebmealuh-4" src="http://urbanhomestead.org/journal/wp-content/uploads/2010/03/endfebmealuh-4.jpg" alt="" width="500" height="333" /></a></p><p><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/03/marchurbahomesteadmealwk-1.jpg"><img class="aligncenter size-full wp-image-18882" title="marchurbahomesteadmealwk-1" src="http://urbanhomestead.org/journal/wp-content/uploads/2010/03/marchurbahomesteadmealwk-1.jpg" alt="" width="500" height="333" /></a></p><p><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/03/marchurbahomesteadmealwk-2.jpg"><img class="aligncenter size-full wp-image-18883" title="marchurbahomesteadmealwk-2" src="http://urbanhomestead.org/journal/wp-content/uploads/2010/03/marchurbahomesteadmealwk-2.jpg" alt="" width="500" height="333" /></a></p><p>Well, I definitely did a better job at taking photos of the last two weeks worth of meals.  Now that I am finally caught up, I hope to go back to just 'Weekly Meal Wrap Ups' minus the x2!</p><p>There's new things in season and that means new eats to enjoy - like peas, mushrooms, cabbage and more!</p><p>Oh, and for those asking, I posted the recipe to the skillet granola a few years back - <a href="http://urbanhomestead.org/journal/2008/12/16/skillet-granola/" target="_blank">here's the link to the recipe again.</a></p><p><strong>SATURDAY</strong></p><p><strong><span style="color: #008000;"><em>All food items are homemade/homegrown/home preserved unless otherwise specified</em></span></strong></p><p>Breakfast - pancakes with strawberry sauce<br /> Dinner - flour tortillas, spanish rice with organic black beans</p><p><strong>SUNDAY<br /> </strong></p><p>Filming</p><p><strong>MONDAY</strong></p><p>Breakfast - fruit preserves &amp; organic peanut butter on bread<br /> Lunch - broccoli with herb butter with CA grown, organic rice<br /> Dinner - avocado , lettuce, squash pickle sandwich with pac choi, radish salad</p><p><strong>TUESDAY</strong></p><p>Breakfast - fruit preserves &amp; organic peanut butter on bread<br /> Lunch - broccoli with herb butter with CA grown, organic rice<br /> Dinner - avocado , lettuce, squash pickle sandwich with pac choi, radish salad</p><p><strong>WEDNESDAY<br /> </strong></p><p>Breakfast - fruit preserves &amp; organic peanut butter on bread</p><p>out</p><p><strong>THURSDAY</strong></p><p>Breakfast - fruit preserves &amp; organic peanut butter on bread<br /> Lunch - broccoli with herb butter with CA grown, organic rice<br /> Dinner -herb pizza dough topped with dried tomatoes, pickled garlic, peppers and green onions with salad</p><p><strong>FRIDAY<br /> </strong></p><p>Breakfast - fruit preserves &amp; organic peanut butter on bread<br /> Lunch -  broccoli with herb butter with CA grown, organic rice<br /> Dinner -  no knead bread, tomato sauce, mushrooms and pasta topped with Parmesan cheese with salad, radishes</p><p><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/03/endfebmealuh-4.jpg"><br /> </a></p><p><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/03/marchurbahomesteadmealwk-3.jpg"><img class="aligncenter size-full wp-image-18884" title="marchurbahomesteadmealwk-3" src="http://urbanhomestead.org/journal/wp-content/uploads/2010/03/marchurbahomesteadmealwk-3.jpg" alt="" width="500" height="333" /></a></p><p><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/03/marchurbahomesteadmealwk-4.jpg"><img class="aligncenter size-full wp-image-18885" title="marchurbahomesteadmealwk-4" src="http://urbanhomestead.org/journal/wp-content/uploads/2010/03/marchurbahomesteadmealwk-4.jpg" alt="" width="500" height="333" /></a></p><p><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/03/marchurbahomesteadmealwk-5.jpg"><img class="aligncenter size-full wp-image-18886" title="marchurbahomesteadmealwk-5" src="http://urbanhomestead.org/journal/wp-content/uploads/2010/03/marchurbahomesteadmealwk-5.jpg" alt="" width="500" height="333" /></a></p><p><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/03/marchurbahomesteadmealwk-6.jpg"><img class="aligncenter size-full wp-image-18887" title="marchurbahomesteadmealwk-6" src="http://urbanhomestead.org/journal/wp-content/uploads/2010/03/marchurbahomesteadmealwk-6.jpg" alt="" width="500" height="333" /></a></p><p><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/03/marchurbahomesteadmealwk-7.jpg"><img class="aligncenter size-full wp-image-18888" title="marchurbahomesteadmealwk-7" src="http://urbanhomestead.org/journal/wp-content/uploads/2010/03/marchurbahomesteadmealwk-7.jpg" alt="" width="500" height="333" /></a></p><p><strong>SATURDAY</strong></p><p><strong><span style="color: #008000;"><em>All food items are homemade/homegrown/home preserved unless otherwise specified</em></span></strong></p><p>Breakfast - pancakes with strawberry sauce<br /> Dinner - flour tortillas, spanish rice with organic black beans</p><p><strong>SUNDAY<br /> </strong></p><p>Breakfast - fruit preserves &amp; organic peanut butter on bread<br /> Lunch - leftovers<br /> Dinner -flour tortillas with broccoli, mushroom, green onions and cheese with salad <a href="http://www.peddlerswagon.com/c-21-sun-ovens.aspx" target="_blank">warmed in the sun oven</a></p><p><strong>MONDAY</strong></p><p>Breakfast - fruit preserves &amp; organic peanut butter on bread<br /> Lunch - broccoli with herb butter with CA grown, organic rice<br /> Dinner - broccoli with herb butter with CA grown, organic rice</p><p><strong>TUESDAY</strong></p><p>Breakfast - fruit preserves &amp; organic peanut butter on bread<br /> Lunch - broccoli cheese casserole with salad<br /> Dinner - avocado, lettuce, squash pickle sandwich with cabbage pac choi slaw</p><p><strong>WEDNESDAY<br /> </strong></p><p>Breakfast - fruit preserves &amp; organic peanut butter on bread<br /> Lunch - potatoes, broccoli, cabbage with herb lemon butter<br /> Dinner - broccoli, green onion cheese casserole with salad</p><p><strong>THURSDAY</strong></p><p>Breakfast - fruit preserves &amp; organic peanut butter on bread<br /> Lunch -  broccoli cheese casserole with salad<br /> Dinner - herb pizza crust topped with pickled garlic, green onions, tomatoes, peppers</p><p><strong>FRIDAY<br /> </strong></p><p>Breakfast - skillet granola<br /> Lunch - pac choi, peas, green onions with CA organic grown rice<br /> Dinner -  no knead bread, tomato sauce and pasta with pac choi, radish salad</p> ]]></content:encoded> <wfw:commentRss>http://urbanhomestead.org/journal/2010/03/07/urban-homesteads-weekly-meal-wrap-x2/feed/</wfw:commentRss> <slash:comments>3</slash:comments> </item> <item><title>WEEKLY MEAL WRAP UP x2</title><link>http://urbanhomestead.org/journal/2010/03/02/weekly-meal-wrap-up-x2-5/</link> <comments>http://urbanhomestead.org/journal/2010/03/02/weekly-meal-wrap-up-x2-5/#comments</comments> <pubDate>Tue, 02 Mar 2010 20:03:55 +0000</pubDate> <dc:creator>Anais Dervaes</dc:creator> <category><![CDATA[100 Foot Diet]]></category> <category><![CDATA[Challenges]]></category> <category><![CDATA[Community]]></category> <category><![CDATA[Kitchen]]></category> <category><![CDATA[Menu Planning]]></category> <category><![CDATA[bread]]></category> <category><![CDATA[granola]]></category> <category><![CDATA[homegrow]]></category> <category><![CDATA[homegrown]]></category> <category><![CDATA[homemade]]></category> <category><![CDATA[meals]]></category> <category><![CDATA[posting]]></category> <category><![CDATA[salad]]></category> <category><![CDATA[weekly meal wrap up]]></category><guid isPermaLink="false">http://urbanhomestead.org/journal/?p=18727</guid> <description><![CDATA[Our readership is growing by the day, so a warm welcome to all you new readers. For those of you who are internet savvy you can follow happenings on the urban homestead on FACEBOOK and TWITTER! Weeks are going by so fast, by the time I turn around I am already behind in posting our [...]]]></description> <content:encoded><![CDATA[<p>Our readership is growing by the day, so a warm welcome to all you new readers.</p><p>For those of you who are internet savvy you can follow happenings on the urban homestead on <a href="http://www.facebook.com/dervaes" target="_blank">FACEBOOK</a> and <a href="http://twitter.com/urbanhomestead" target="_blank">TWITTER!</a></p><p>Weeks are going by so fast, by the time I turn around I am already behind in posting our week's worth of meals.   Oh well, better late than never I suppose.</p><p>A reader had a suggestion (a good one) so will take his advice.  He suggested have a disclaimer on each weekly meal wrap up that says something to the effect:</p><p><span style="color: #ff0000;"><strong><em>"All food items are homemade/homegrown/home preserved unless otherwise specified"</em></strong></span></p><p>Will save some time and repetitiveness - a good thing, so thanks for the tip Cody!</p><p>Oh and once again I did a rather pathetic job at photographing the meals (too busy taking critter and garden photos!)  I'll do better next time (I hope)</p><p><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/03/endfebmealuh-2.jpg"><img class="aligncenter size-full wp-image-18795" title="endfebmealuh-2" src="http://urbanhomestead.org/journal/wp-content/uploads/2010/03/endfebmealuh-2.jpg" alt="" width="500" height="333" /></a></p><p>I know many of you will be shocked that we changed breakfast eats.  Yep, I told you change was coming - gotta use up all those jars in the cupboards.</p><p>Guess you can tell by the menu what was in season, surplus this week - broccoli!!!!</p><p><strong>SATURDAY</strong></p><p><span style="color: #000000;"><em>All food items are homemade/homegrown/home preserved unless otherwise specified</em></span></p><p>Breakfast - pancakes with strawberry sauce<br /> Dinner - flour tortillas, spanish rice with organic black beans</p><p><strong>SUNDAY<br /> </strong></p><p>Breakfast - fruit preserves &amp; organic peanut butter on bread<br /> Lunch - leftovers from Sat dinner<br /> Dinner - broccoli, green onion soup</p><p><strong>MONDAY</strong></p><p>Breakfast - fruit preserves &amp; organic peanut butter on bread<br /> Lunch - broccoli, green onion soup<br /> Dinner - broccoli with herb butter with CA grown, organic rice</p><p><strong>TUESDAY</strong></p><p>Breakfast - fruit preserves &amp; organic peanut butter on bread<br /> Lunch - broccoli, green onion soup<br /> Dinner -broccoli cheese casserole with salad</p><p><strong>WEDNESDAY<br /> </strong></p><p>Breakfast - fruit preserves &amp; organic peanut butter on bread<br /> Lunch - broccoli with herb butter with CA grown, organic rice<br /> Dinner - broccoli cheese casserole with salad</p><p><strong>THURSDAY</strong></p><p>Breakfast - skillet granola<br /> Lunch - baked squash with salad<br /> Dinner -herb pizza dough topped with tomato sauce, pickled garlic, peppers and broccoli</p><p><strong>FRIDAY<br /> </strong></p><p>Breakfast - skillet granola<br /> Lunch -  broccoli with herb butter with CA grown, organic rice<br /> Dinner -  no knead bread, tomato sauce and pasta with salad</p><p>-----------------------------------------------------------</p><p><span style="color: #000000;"><em>All food items are homemade/homegrown/home preserved unless otherwise specified</em></span></p><p>Thanks to a recent gather we had loads of extra organic split pea soup (thanks Harold!)  and guess what was for dinner?  Yep, you guessed it - soup!</p><p><strong>SATURDAY</strong></p><p>Breakfast - pancakes with strawberry sauce<br /> Dinner -potluck</p><p><strong>SUNDAY<br /> </strong></p><p>Breakfast - fruit preserves &amp; organic peanut butter on bread<br /> Lunch - leftovers from potluck<br /> Dinner - leftovers from potluck</p><p><strong>MONDAY</strong></p><p>Breakfast - fruit preserves &amp; organic peanut butter on bread<br /> Lunch - leftovers from potluck<br /> Dinner - leftovers from potluck</p><p><strong>TUESDAY</strong></p><p>Breakfast - fruit preserves &amp; organic peanut butter on bread<br /> Lunch - leftovers from potluck<br /> Dinner - leftovers from potluck</p><p><strong>WEDNESDAY<br /> </strong></p><p>Breakfast - fruit preserves &amp; organic peanut butter on bread<br /> Lunch - broccoli with herb butter with CA grown, organic rice<br /> Dinner - avocado, lettuce, squash pickle raw cheese sandwich</p><p><strong>THURSDAY</strong></p><p>Breakfast - fruit preserves &amp; organic peanut butter on bread<br /> Lunch - broccoli with herb butter with CA grown, organic rice<br /> Dinner -herb pizza dough topped with tomato sauce, pickled garlic, peppers and broccoli with salad</p><p><strong>FRIDAY<br /> </strong></p><p>Breakfast - skillet granola<br /> Lunch -  broccoli cheese casserole<br /> Dinner -  no knead bread, tomato sauce and pasta with salad</p> ]]></content:encoded> <wfw:commentRss>http://urbanhomestead.org/journal/2010/03/02/weekly-meal-wrap-up-x2-5/feed/</wfw:commentRss> <slash:comments>2</slash:comments> </item> <item><title>AROUND THE URBAN HOMESTEAD</title><link>http://urbanhomestead.org/journal/2010/02/28/around-the-urban-homestead-18/</link> <comments>http://urbanhomestead.org/journal/2010/02/28/around-the-urban-homestead-18/#comments</comments> <pubDate>Sun, 28 Feb 2010 17:01:31 +0000</pubDate> <dc:creator>Anais Dervaes</dc:creator> <category><![CDATA[Barnyard]]></category> <category><![CDATA[Kitchen]]></category> <category><![CDATA[Urban Homestead]]></category> <category><![CDATA[homestead]]></category> <category><![CDATA[the urban homestead]]></category> <category><![CDATA[weekly meal wrap up]]></category><guid isPermaLink="false">http://urbanhomestead.org/journal/?p=18729</guid> <description><![CDATA[Yesterday it rained (at times torrential) buckets, we got over 2 inches!   What a  tremendous blessing - great for the garden! Around the urban homestead we've been busy.  There's so much to do, I can't even begin to start.  Spring is so about "happenings"  don't you think?  And we are ready to roll... are you? [...]]]></description> <content:encoded><![CDATA[<p>Yesterday it rained (at times torrential) buckets, we got over 2 inches!   What a  tremendous blessing - great for the garden!</p><p>Around the urban homestead we've been busy.  There's so much to do, I can't even begin to start.  Spring is so about "happenings"  don't you think?  And we are ready to roll... are you?</p><p><strong>Linked'em<br /> </strong></p><p>Oh, and before I post another pictorial dispatch, seems have to clear up a few things.</p><p>Folks have been commenting and emailing asking for us to post recipes - like the <a href="http://urbanhomestead.org/journal/2010/02/23/putting-up-2/" target="_blank">Three Citrus Marmalade</a> we just made.  Though the recipe wasn't posted in the post per say it's there!   Since I only linked to the recipe we used.</p><p>And there' also been a few who wondered where they can buy the <a href="http://www.peddlerswagon.com/c-43-irrigation.aspx" target="_blank">ollas</a> -  once again the word "olla" in posts are in fact linked to the source.</p><p>So, if you see  <span style="color: #008000;"><span style="text-decoration: underline;"><span>green colored underline wording</span></span></span> therein probably lies the answer all your questions!</p><p><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/02/febgardenurbanhomestead-1.jpg"><img class="aligncenter size-full wp-image-18732" title="febgardenurbanhomestead-1" src="http://urbanhomestead.org/journal/wp-content/uploads/2010/02/febgardenurbanhomestead-1.jpg" alt="" width="500" height="333" /></a></p><p>Portablella mushrooms popping up</p><p><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/02/febgardenurbanhomestead-17.jpg"><img class="aligncenter size-full wp-image-18748" title="febgardenurbanhomestead-17" src="http://urbanhomestead.org/journal/wp-content/uploads/2010/02/febgardenurbanhomestead-17.jpg" alt="" width="500" height="333" /></a></p><p>And in a weeks time - ready for picking and eating.</p><p><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/02/febgardenurbanhomestead-1.jpg"></a><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/02/febgardenurbanhomestead-2.jpg"><img class="aligncenter size-full wp-image-18733" title="febgardenurbanhomestead-2" src="http://urbanhomestead.org/journal/wp-content/uploads/2010/02/febgardenurbanhomestead-2.jpg" alt="" width="500" height="333" /></a></p><p>Late winter garden, raised beds filled with broccoli, onions, chard, cabbage, radishes, garlic and all types of salad greens</p><p><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/02/febgardenurbanhomestead-2.jpg"></a><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/02/febgardenurbanhomestead-3.jpg"><img class="aligncenter size-full wp-image-18734" title="febgardenurbanhomestead-3" src="http://urbanhomestead.org/journal/wp-content/uploads/2010/02/febgardenurbanhomestead-3.jpg" alt="" width="500" height="333" /></a></p><p>Lettuces and greens</p><p><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/02/febgardenurbanhomestead-4.jpg"></a><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/02/febgardenurbanhomestead-5.jpg"><img class="aligncenter size-full wp-image-18736" title="febgardenurbanhomestead-5" src="http://urbanhomestead.org/journal/wp-content/uploads/2010/02/febgardenurbanhomestead-5.jpg" alt="" width="500" height="333" /></a></p><p>Radishes.</p><p>Ok, I don't know what it is - stars aligned or something.  But these year the radishes taste out of this world.  No joke!  The are so sweet and juicy - almost like eating an apple.   These days you can catch me popping these beauties in my mouth - a little dirt and all.</p><p>Remember all these gorgeous vegetables you see here can be purchased via our online seed store - <a href="http://www.freedomseeds.org" target="_blank">FreedomSeeds.org </a></p><p><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/02/febgardenurbanhomestead-7.jpg"><img class="aligncenter size-full wp-image-18739" title="febgardenurbanhomestead-7" src="http://urbanhomestead.org/journal/wp-content/uploads/2010/02/febgardenurbanhomestead-7.jpg" alt="" width="500" height="333" /></a></p><p>Potato harvest - we had these tender, creamy beauties with some homegrown broccoli and meyer lemon, herb butter.  More about our meals here on the urban homestead in an upcoming weekly meal wrap up!</p><p><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/02/febgardenurbanhomestead-5.jpg"></a><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/02/febgardenurbanhomestead-6.jpg"><img class="aligncenter size-full wp-image-18737" title="febgardenurbanhomestead-6" src="http://urbanhomestead.org/journal/wp-content/uploads/2010/02/febgardenurbanhomestead-6.jpg" alt="" width="500" height="333" /></a></p><p>Happy faces</p><p><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/02/febgardenurbanhomestead-6.jpg"></a><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/02/febgardenurbanhomestead-8.jpg"><img class="aligncenter size-full wp-image-18738" title="febgardenurbanhomestead-8" src="http://urbanhomestead.org/journal/wp-content/uploads/2010/02/febgardenurbanhomestead-8.jpg" alt="" width="500" height="375" /></a></p><p>and sleepy ones</p><p><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/02/febgardenurbanhomestead-9.jpg"><img class="aligncenter size-full wp-image-18740" title="febgardenurbanhomestead-9" src="http://urbanhomestead.org/journal/wp-content/uploads/2010/02/febgardenurbanhomestead-9.jpg" alt="" width="500" height="375" /></a></p><p>zzzzzzzzzzzzzzzz</p><p>This is what goats do MOST of the day!   What a life I tell you!</p><p><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/02/febgardenurbanhomestead-10.jpg"><img class="aligncenter size-full wp-image-18741" title="febgardenurbanhomestead-10" src="http://urbanhomestead.org/journal/wp-content/uploads/2010/02/febgardenurbanhomestead-10.jpg" alt="" width="500" height="375" /></a></p><p>Oh, Blackberry you look so cute!  Did you hear me?  I just said "what a life" you lazy daisy!</p><p><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/02/febgardenurbanhomestead-10.jpg"></a><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/02/febgardenurbanhomestead-11.jpg"><img class="aligncenter size-full wp-image-18742" title="febgardenurbanhomestead-11" src="http://urbanhomestead.org/journal/wp-content/uploads/2010/02/febgardenurbanhomestead-11.jpg" alt="" width="500" height="375" /></a></p><p>Hey what about me?  Yeah, so what about you your ladyship?</p><p><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/02/febgardenurbanhomestead-11.jpg"></a><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/02/febgardenurbanhomestead-12.jpg"><img class="aligncenter size-full wp-image-18743" title="febgardenurbanhomestead-12" src="http://urbanhomestead.org/journal/wp-content/uploads/2010/02/febgardenurbanhomestead-12.jpg" alt="" width="500" height="375" /></a></p><p>Going to say something there Fairlight, huh, speak up, we are listening!</p><p><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/02/febgardenurbanhomestead-12.jpg"></a><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/02/febgardenurbanhomestead-13.jpg"><img class="aligncenter size-full wp-image-18744" title="febgardenurbanhomestead-13" src="http://urbanhomestead.org/journal/wp-content/uploads/2010/02/febgardenurbanhomestead-13.jpg" alt="" width="500" height="375" /></a></p><p>Muffins cooking in the <a href="http://www.peddlerswagon.com/c-21-sun-ovens.aspx" target="_blank">solar oven</a></p><p><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/02/febgardenurbanhomestead-13.jpg"></a><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/02/febgardenurbanhomestead-14.jpg"><img class="aligncenter size-full wp-image-18745" title="febgardenurbanhomestead-14" src="http://urbanhomestead.org/journal/wp-content/uploads/2010/02/febgardenurbanhomestead-14.jpg" alt="" width="500" height="333" /></a></p><p>Ollas are here!</p><p>Last week we finally got our spring shipment of ollas (there are now <strong><em>in stock</em></strong> on <a href="http://www.peddlerswagon.com/c-43-irrigation.aspx" target="_blank">PeddlersWagon.com</a>)</p><p>When the ollas come we gals go shopping!  Yeah "shopping" -- urban homestead style.</p><p>Seriously, since these babies are packed, wrapped in second hand clothing and we gals pick thru and find duds that fit us.</p><p>There were a few scores in this batch.  We got a few nice long sleeve shirts, long pants for us and flannels for the guys.  And for the clothes we can't fit, we re-use in packing/shipping these ollas out.</p><p><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/02/febgardenurbanhomestead-14.jpg"></a><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/02/febgardenurbanhomestead-15.jpg"><img class="aligncenter size-full wp-image-18746" title="febgardenurbanhomestead-15" src="http://urbanhomestead.org/journal/wp-content/uploads/2010/02/febgardenurbanhomestead-15.jpg" alt="" width="500" height="333" /></a></p><p>Front yard farming</p><p><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/02/febgardenurbanhomestead-15.jpg"></a><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/02/febgardenurbanhomestead-16.jpg"><img class="aligncenter size-full wp-image-18747" title="febgardenurbanhomestead-16" src="http://urbanhomestead.org/journal/wp-content/uploads/2010/02/febgardenurbanhomestead-16.jpg" alt="" width="500" height="333" /></a></p><p>Backyard intensive production</p><p><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/02/febgardenurbanhomestead-4.jpg"><img class="aligncenter size-full wp-image-18735" title="febgardenurbanhomestead-4" src="http://urbanhomestead.org/journal/wp-content/uploads/2010/02/febgardenurbanhomestead-4.jpg" alt="" width="500" height="333" /></a></p><p>Central planting station! Getting ready to make some <a href="http://www.freedomseeds.org/soil-block-maker-4-blocks.html" target="_blank">soil blocks</a></p><p><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/02/febgardenurbanhomestead-17.jpg"></a><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/02/febgardenurbanhomestead-18.jpg"><img class="aligncenter size-full wp-image-18749" title="febgardenurbanhomestead-18" src="http://urbanhomestead.org/journal/wp-content/uploads/2010/02/febgardenurbanhomestead-18.jpg" alt="" width="500" height="333" /></a></p><p>Thanks to the guys hard work over winter, we have a new garden shed and potting table/area!</p><p>Farmer Justin gets out the ol' <a href="http://www.freedomseeds.org/soil-block-maker-4-blocks.html" target="_blank">soil block </a> (we've had that thing for over 15 years - one of the best investments we've ever made!)</p><p>Like to get your own nifty <a href="http://www.freedomseeds.org/soil-block-maker-4-blocks.html" target="_blank">soil block maker?  They are in stock and flying off the shelves! </a></p><p><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/02/febgardenurbanhomestead-18.jpg"></a><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/02/febgardenurbanhomestead-19.jpg"><img class="aligncenter size-full wp-image-18750" title="febgardenurbanhomestead-19" src="http://urbanhomestead.org/journal/wp-content/uploads/2010/02/febgardenurbanhomestead-19.jpg" alt="" width="500" height="333" /></a></p><p>I lend a hand, or two, and in my apron pocket are a bunch of labels that I scribbled.</p><p><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/02/febgardenurbanhomestead-19.jpg"></a><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/02/febgardenurbanhomestead-20.jpg"><img class="aligncenter size-full wp-image-18751" title="febgardenurbanhomestead-20" src="http://urbanhomestead.org/journal/wp-content/uploads/2010/02/febgardenurbanhomestead-20.jpg" alt="" width="500" height="333" /></a></p><p>In one day we make up a few hundred soil blocks and planted squashes (winter &amp; summer), pole beans, basil, tomatoes, cucumbers, peppers, eggplant and more!</p><p>Most of the seeds are from <a href="http://www.freedomseeds.org" target="_blank">Freedom Seeds</a> a few we got at the <a href="http://urbanhomestead.org/journal/2010/01/28/ecofarm-conference-asilomar-ca/" target="_blank">seed swap at the Eco Farm Conference</a> and others from Farmer Sergio.</p><p>What a relief that planting day was, not only was it fun to get your hands dirty (three days later I still have dirt under my fingernails!).  We had been so busy with other projects but we had to get seeds in and now!  Whew, now with a jump start on plantings I can sleep a little better at night.</p><p><a href="http://www.freedomseeds.org" target="_blank"></a></p><p><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/02/febgardenurbanhomestead-20.jpg"></a><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/02/febgardenurbanhomestead-21.jpg"><img class="aligncenter size-full wp-image-18752" title="febgardenurbanhomestead-21" src="http://urbanhomestead.org/journal/wp-content/uploads/2010/02/febgardenurbanhomestead-21.jpg" alt="" width="500" height="333" /></a></p><p>The cabbage heads are growing bigger and more gorgeous by the day.  I am so proud of Farmer Justin!  These head are so beautiful I am going to hate to eat them.</p><p>Remember all the vegetables you see here are from our little seed company, <a href="http://www.freedomseeds.org" target="_blank">Freedom Seeds</a> - profits help support this site too.</p><p>Are you growing <a href="http://www.freedomseeds.org" target="_blank">Freedom Seeds</a>?  Care to share how well they are growing for you?</p><p><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/02/febgardenurbanhomestead-21.jpg"></a><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/02/febgardenurbanhomestead-22.jpg"><img class="aligncenter size-full wp-image-18753" title="febgardenurbanhomestead-22" src="http://urbanhomestead.org/journal/wp-content/uploads/2010/02/febgardenurbanhomestead-22.jpg" alt="" width="500" height="333" /></a></p><p>Peas</p><p><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/02/febgardenurbanhomestead-22.jpg"></a><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/02/febgardenurbanhomestead-23.jpg"><img class="aligncenter size-full wp-image-18754" title="febgardenurbanhomestead-23" src="http://urbanhomestead.org/journal/wp-content/uploads/2010/02/febgardenurbanhomestead-23.jpg" alt="" width="500" height="333" /></a></p><p>Bee on flowing broccoli</p><p><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/02/febgardenurbanhomestead-23.jpg"></a><a href="http://urbanhomestead.org/journal/wp-content/uploads/2010/02/febgardenurbanhomestead-24.jpg"><img class="aligncenter size-full wp-image-18755" title="febgardenurbanhomestead-24" src="http://urbanhomestead.org/journal/wp-content/uploads/2010/02/febgardenurbanhomestead-24.jpg" alt="" width="500" height="333" /></a></p><p>And apple blossoms.</p><p>Spring is here!</p><p><em><strong>Coming up </strong></em></p><p>Weekly Meal Wrap Up x2 and details for a GIVEAWAY in March!</p> ]]></content:encoded> <wfw:commentRss>http://urbanhomestead.org/journal/2010/02/28/around-the-urban-homestead-18/feed/</wfw:commentRss> <slash:comments>11</slash:comments> </item> </channel> </rss>

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