4
June 22, 2009

WEEKLY MEAL WRAP UP

Posted by Anais Dervaes

Thanks to FreedomGardens.org we been able to barter with a local farmer in the area.  The most recent trade was for a couple pounds of cabbages for a few ollas and a couple jars of finished sauerkraut.

Have you hooked up with a FGer in your area and swapped yer crops.  If not what are you waiting for?

SATURDAY

Breakfast - homemade/homegrown blueberry pancakes
Dinner - homemade flour tortillas, homemade spanish rice (homegrown tomatoes, peppers, onions) with organic black beans and cheese

SUNDAY

Breakfast - homemade skillet granola
Lunch - leftovers
Dinner - omelet (homeraised eggs) homegrown tomatoes, celery, onions and peppers

MONDAY

Breakfast - homemade skillet granola
Lunch - locally bartered cabbage (from a local Freedom Farmer) homegrown carrots, turnips and kale with homegrown herb/lemon sauce
Dinner - locally bartered cabbage (from a local Freedom Farmer) homegrown carrots, turnips and kale with homegrown herb/lemon sauce

TUESDAY

Breakfast - homemade skillet granola
Lunch - locally bartered cabbage (from a local Freedom Farmer) homegrown carrots, turnips and kale with homegrown herb/lemon sauce
Dinner - homemade black bean burger with homegrown/homemade sweet daikon relish and homegrown tomatoes and lettuce

WEDNESDAY

Breakfast - homemade skillet granola
Dinner - homemade black bean burger with homegrown/homemade sweet daikon relish and homegrown tomatoes and lettuce
Lunch - homemade spaghetti sauce (homegrown basil, onions, celery, tomatoes, peppers) with whole wheat pasta and homegrown salad

THURSDAY

Breakfast - homemade skillet granola
Dinner - homemade pizza topped with homegrown marinated peppers, tomatoes, basil, onions, organic cheese and homegrown salad

FRIDAY

Breakfast - homemade skillet granola
Lunch -  grilled raw cheese sandwich with homemade sauerkraut made with locally bartered cabbage (from a local Freedom Farmer)
Dinner - OUT


Jump to "Post a Comment"

4 Comments: "WEEKLY MEAL WRAP UP" »

  1. 1

    Is the 'supermarket garden' sign in the first photo a sticker? I'd sure put that on my truck window if it is. I saw the larger bumper sticker color design from last week - but I prefer a smaller window size. Just thought I'd ask.
    :-)
    thanks!

  2. We had our first salads of the summer with the lettuce grown from our Freedom Seeds this weekend. Wonderful!

  3. You guys ate out? I am appalled! Just kidding!

    We are just about to have ripe Cherokee Purple tomatoes. I can't wait!

  4. Looks yummy! Love what you guys are doing and love the blog/site.I definitely think sustainability is the way forward! You may be interested in the work of Send a Cow -http://www.sendacow.org.uk/ourwork - We work with rural community groups in nine countries in Africa, providing small-scale farmers with the skills and means to feed their families and earn an income. It's all about helping to develop sustainable farming methods!

The Urban Homesteaders

Share your thoughts and tell us what you're thinking... We believe in etiquette and consider those who comment here like house guests. Anyone who treats our home or readers with disrespect will receive no respect in return. Cool? Cool.

Comments are monitored and spam is digitally composted.

And oh, if you want a pic to show with your comment, go get a gravatar!