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The Urban Homesteaders

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Urban Homestead Facts

LOCATION
Pasadena, CA
(Northwest Pasadena, one mile from downtown Pasadena)

PROPERTY SIZE
1/5 acre (66' x 132' / 8,712 sq.ft.)

GARDEN SIZE
~ 1/10 acre (3,900 sq.ft. / ~ 66' x 66')

GARDEN DIVERSITY
Over 350 different vegetables, herbs, fruits, berries

FOOD PRODUCED
6,000 lbs annually
challenging for 10,000 lbs in 2008 (read more)

URBAN HOMESTEAD SUPPORTS
4 full-time adults, volunteers, and many clients

ENERGY USAGE
6.5 kwh day (and going down!)

SOLAR POWER PRODUCED
8000 kwh ( as of 5/31/08)

GALLONS OF BIODIESEL MADE (since 2003)
1,000 gallons (as of 2/12/08)

"EARTH IMPACT FOOTPRINT"
5.2 acres per person

Tally Ho 2008

PRODUCE
2,100 lbs (6/31)

EGGS
Chicken 518 & Duck 640 (6/22)

HONEY
53 oz (5/19)

Steps Taken

Everyday Steps

Growing 99 % of produce
- 6,000lbs on 1/10 acre

Food Preservation/Storage:
- canning
- drying
- freezing

In the Kitchen:
- baking/cooking from scratch
- yogurtmaking
- breadmaking
- cheesemaking
- sprouting
- cast iron cookware
- no dishwasher or microwave

Food Choices:
- buying in bulk
- organic
- local
- eating seasonaly
- reducing "food miles"
- fair trade
- vegetarian(over 17 years)

Raising Small Farmstock:
- chickens (eggs/manure)
- ducks (eggs/manure)
- dwarf rabbits (manure)
- dwarf/pygmy goats (milk/manure)

Composting Methods:
- making/using EM Bokashi
- vermicomposting
- composting food, garden and green waste

Fuel:
- homebrewing biodiesel
- running diesel car on biodiesel(~4,000 miles a yr)

Energy Conservation:
- "powering down"
- cut daily energy use in 1/2 12 kwh to 6 kwh a day
- 12 solar panels
- "green" power
- rechargeable batteries
- line drying clothes

Energy Efficient Appliances:
- washing machine
- refridgerator
- water heater(gas)

Energy Efficient Electronics:
- computer/printer/copier
- TV(no cable)/VCR/ DVD

Energy Efficient Lighting:
- compact fluorescent bulbs
- olive oil lamps
- oil lamps filled with biodiesel
- homemade soy & beeswax candles
- daylighting
- solar tube

Non-electrical Appliances / Hand-powered
- blender
- toaster
- grinder(s)
- popcorn popper
- solar oven(s)
- hand washer/wringer
- pedal powered grain mill
- straight razor
- handcranked radio
- mortar & pestle

Natural beauty/no makeup
Homemade Non-toxic Beauty Care Products
- toothpaste
- deoderant

Biodegrable/Non-toxic Cleaning Products:
- vinegar
- baking soda
- lemon juice

Natural Health Practices:
- homeopathy
- herbal remedies
- prevention

Water Conservation Efforts:
- low flush toilets
- toilet lid sink
- reusing laundry water
- limit toilet flushings
- limit baths/showers - mulching
- handwatering
- clay pot irrigation
- solar outdoor shower
- front load washer
- food not lawns

Hand powered garden tools:
- push mower
- broom, rake
- trowel, shovel
- hand clippers

Self-employed Working at home:
- honey business
- produce/flower business
- craft business

Crafts & Skills:
- winemaking
- survival skills
- edible landscaping
- sewing
- leatherwork
- fiber arts
- animal husbandry
- holistic care
- tinctures
- carpentry
- plumbing
- building
- haircutting
- bicycle repairs
- soapmaking
- candlemaking
- herbs
- urban farming
- website design
- photography
- self publishing
- video & graphics

Living Simply:
- making use or do without
- bartering
- monthly shopping trips
- reduce, reuse & recycle
- second hand clothes
- salvage/thrift store
- consume less

Passive Cooling:
- no AC
- wood floors
- blinds
- windows
- screen doors
- edible forest
- "living" screens
- solar attic fan

Heating:
- no central heat
- woodstove that uses scrap wood
- dress in layers

Walking the old paths:
- tithing
- day of rest
- stewardship

Saving seeds
Unschooling
Beekeeping

DIY Projects:
- solar oven
- cob oven
- solar outdoor shower
- depaved driveway/patio
- installed solar panels
- roofing
- sheds, etc
- animal enclosure, etc
- this website
- urban homesteading

Using canvas bags on shopping trips / no plastic

Transportation:
- biodiesel "veggie" vehicle
- 4 "car free" days a week
- walk
- bike
- carpool
- mass transit
- cross country train trips
- 2 airplane trips in 25 years

"Green" Home Upgrades:
- metal roof

Outreach/helping others along the path

CURRENT TRAILS

Growing 10k on 1/10
Rainwater
Waste water recovery

Support

We Support








« FROM THE INBOX | Main | NEWS BYTES »

WEEKLY MEAL WRAP UP

May 9, 2008



Homegrown tromboncino squash, broccoli and cheese pasta dish

Homegrown salad, snow peas and pasta

Tasty green and radish salad

Tray of homemade broccoli lasagna comes out of the earthen oven

Homemade broccoli lasagna with salad

Kale salad with broccoli cheese pasta

It’s Friday and you know what that means? Time for another weekly meal wrap up highlighting what we urban homesteaders ate this week.

This week we are enjoying homegrown strawberries, snow peas, broccoli and trombonico (from our winter squash stash)

SATURDAY (out & about Ten Thousand Villages, Pasadena)

Breakfast - homemade waffles (homeraised eggs) with fresh, homegrown strawberries
Dinner - homemade whole wheat flour tortillas, homemade spanish rice (CA grown organic rice, spices) with organic black beans topped with cheese and homegrown lettuce

SUNDAY

Breakfast - homemade granola
Lunch - leftovers from Saturday potluck
Dinner - homegrown snow peas, homegrown broccoli with CA grown brown rice with homegrown salad

MONDAY

Breakfast - homemade granola
Lunch - homegrown snow peas, homegrown broccoli with organic whole wheat pasta and homegrown salad
Dinner - homegrown snow peas, homegrown broccoli with organic whole wheat pasta and homegrown salad

TUESDAY

Breakfast - homemade granola
Lunch - homegrown broccoli, homegrown green onions, homegrown celery with organic cheese pasta with homegrown kale salad (thanks Merryrose for the dressing recipe!)
Dinner - homegrown broccoli lasagna with homegrown salad

WEDNESDAY (CA Heartland filming)

Breakfast - homemade granola
Lunch - pizza topped with homegrown snow peas, homegrown broccoli, homegrown/preserved peppers with homegrown salad with homegrown radishes
Dinner - leftover homegrown broccoli lasagna with homegrown salad

THURSDAY

Breakfast - homemade granola
Lunch - homegrown snow peas and organic whole wheat pasta with homemade lemon butter with homegrown salad
Dinner - homegrown snow peas and organic whole wheat pasta with homemade lemon butter with homegrown salad

FRIDAY

Breakfast - homemade granola
Lunch - homegrown broccoli, homegrown tromboncino squash with organic cheese macaroni
Dinner - organic whole wheat pasta with homegrown broccoli and kale, homegrown baby field greens, homemade no knead bread and homegrown/homemade wine

Nod

This week’s posts joins some good company at Two Frog Home’s Friday Favorites. Thanks for the nod, Kathie!

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9 Responses to “WEEKLY MEAL WRAP UP”

  1. Susan Says:
    May 9th, 2008 at 11:33 am

    How wonderful to be able to eat food from your very own yard.

    Broccoli in lasagna sounds good; I’ll have to try it sometime.

  2. ValP Says:
    May 9th, 2008 at 11:41 am

    Wow, your menu always looks and sounds good but this week is torture. The lasagna looks especially good. I can’t imagine how good cooking it your earthern oven made it.

  3. Susan Says:
    May 9th, 2008 at 12:05 pm

    Hi again,

    For the broccoli lasagna do you need to cook the broccoli first, or can you add it raw?

  4. Stephanie Griffith Says:
    May 9th, 2008 at 12:32 pm

    Yum! I agree with everyone else, that lasagne looks especially delicious.

  5. Ginny Says:
    May 9th, 2008 at 1:24 pm

    The food looks absolutely luscious! And, yes, I must agree with everyone: the lasagana looks TOO good. You will have to post a recipe. :-D

    In Christ,

    Ginny
    http://randvfarmstead.blogspot.com

  6. Wendy Says:
    May 10th, 2008 at 6:29 am

    Oh it all looks so delicious , now I’m hungry. It is almost dinner time here so now I will have to go make something creative and tasty.
    Thanks for the menus and pictures.

    Wendy in Nova Scotia

  7. Ellen Christian Says:
    May 11th, 2008 at 12:45 pm

    Wow those look delicious! Do you ever post your recipes?

  8. Ariella Says:
    May 11th, 2008 at 2:47 pm

    Anais,

    I see that you guys love pasta! Growing up in the US, I always made lasagna with lots of cheese filling, but here in Montreal, the way I eat it at my fav restaurant is layers of lasagna noodles, thin layers of sauce, and layers of sauteed veggies. That usually means zucchini, peppers, yellow squash, onions, and maybe some spinach as well. They layer all that with only a sprinkling of mozz. cheese on top of each veggie layer. OH yes, and the top layer has thinly sliced tomatoes and another sprinkling of cheese on top of that.

    I know that you guys are trying to be self sufficient, so I thought I would pass along a tried and true idea for a mostly vegetable lasagna.

  9. Jan Says:
    May 12th, 2008 at 8:13 am

    Oh my you are making me hungry!! Everything looks and sounds delious.!!

Comments