BACKYARD DIET

Eggplant parmesan, pomegranate salad
'100 Foot Diet' Growing Closer to Home - Early Fall Edition
Our meals are reflecting the subtle change of seasons. New on our plates this week - juicy pomegranates!
Saturday (Yom Kippur Observed)
24 hrs no food or water
Sunday
B - homemade granola
L - homegrown tomato and raw cheese sandwich
D - organic mac & cheese with homegrown celery, green onions, tomatoes, peppers, and squash
Monday
B - homemade granola
L - homegrown eggplant patty made with second hand bread (saved from one of our clients) home raised eggs, raw milk with homegrown mixed green salad
D - homegrown tomato salad with eggplant pasta dish made with homegrown eggplant, basil, parmesan cheese and w.w. organic pasta
Tuesday
B - homemade granola
L - homemade eggplant parmesan made with homegrown eggplant, homemade tomato sauce (made with homegrown tomatoes, green onions, basil and herbs and "second hand" bread)
D - homegrown tomato sandwich with raw cheese and eggplant parmesan leftovers
Wednesday (filming day)
B - homemade granola
L - homegrown eggplant patties made with "second hand bread" and home raised eggs and raw milk
D - eggplant pasta made with homegrown eggplants, tomatoes, peppers, basil, w.w pasta and parmesan cheese
Thursday ( Feast of Booths)
B - buckwheat pancakes made with home raised eggs and raw milk
D - homemade vegetable lasagna (made with homemade tomato sauce) and cheese, served with homegrown mixed green salad topped with homegrown pomegranate seeds and dried organic cranberries
Friday
B - homemade granola
L - organic rice served with homegrown green beans, peppers and squash
D - leftover homemade vegetable lasagna with mixed green salad topped with homegrown pomegranate seeds

































































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